Kristin Neff

Kristin Neff

Kristin Neff, PhD, is an associate professor at the University of Texas, Austin, and is the author of Self-Compassion (Morrow, 2011). She has been practicing Buddhist meditation since 1997, and has co-created a program on Mindful Self-Compassion with her associate Chris Germer at Harvard University. She and her family were featured in the recent documentary The Horse Boy.

Neff, Kristin © Alexandra Valenti

All products by Kristin Neff

Compassionate Body Scan

Kristin Neff

Guided body scan meditation with focus on support and gratitude toward the body.
Audio Download: US $4.99

Self-Compassion Step by Step

The Proven Power of Being Kind to Yourself

Kristin Neff

A six-hour course on transforming self-criticism into genuine compassion towards ourselves.
CE Credits: US $26.00
CD: US $52.46
US $69.95 25% Off
Audio Download: US $39.18
US $48.97 20% Off

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