About the Author

Joseph Goldstein

Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974. He is a cofounder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge. Since 1967, he has studied and practiced different forms of...

Customer Reviews for Mindfulness

By Carl C
Date Added: Friday 4 April 2014
Spacious, concise guidance.
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By Mary R
Date Added: Tuesday 11 February 2014
I'm using this every day....love it! Joseph Goldstein is so clear and helpful in explaining all that is involved in meditation practice. So very helpful.
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By Catherine W
Date Added: Tuesday 31 December 2013
The clearest most basic of language to set me into a state of meditation and mindfulness. Wonderful, simply wonderful. Thank you.
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By gus c
Date Added: Monday 9 December 2013
Excellent program. Direct instructions, and concise, but sufficient explanations
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By Lesley R
Date Added: Saturday 7 December 2013
Really enjoyed listening.
I found the meditations extremely helpful.
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By Swas T
Date Added: Saturday 9 November 2013
Very good guided meditaiton from Joseph Goldstein. Straight to the heart of the Satipatthana Sutta for all practical purposes.

Thank you very much for making this available to the wider audience.
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By kevin smith
Date Added: Friday 18 October 2013
This is a beautiful and unadorned collection of guided practices. It is easy to follow while offering space for the student's individual inquiry and experience of wandering. He is helpful but never patronising and presents in a style that is assured but unpretentious.

thank you.
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By NRobert F
Date Added: Tuesday 4 February 2014
A peaceful and supportive experience consistent with other teachers of mindfulness training techniques.
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