Knowing Your Shadow
- Product Review (submitted on June 28, 2014):
Ah yes, The Shadow. This is a very deep and well
presented program. I could only get through the
1st half of the 1st CD before I had to take a break.
The information is not only informative but very
challegening. Opening oneself up to our own
Shadow side is like walking on a tightrope over the
Grand Canyon. Take it slow and tread lightly if one
does not have a group or therapist to assist. I have
49 years of Buddhist meditation and 30 years of intense mind/body therapy behind me and I found
it exhilerating and terrifying at the same time.