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Intuitive Eating

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Intuitive Eating

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Product Review (submitted on January 20, 2013):
Awesome! Compliments the book and could stand alone for auditory learners like myself. I love the back and forth between the co-authors. For anyone who knows that diets don't work, this will help you get back in touch with your natural hunger and satisfaction cues and get to the weight you are meant to be.

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