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Guided Meditations for Self-Healing

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Guided Meditations for Self-Healing

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Product Review (submitted on April 8, 2012):

Dealing with daily migraines for the last three months this audio download has been my lifeline. The practice on loving kindness has been the one I've returned to again and again. Jack Kornfield's approach of unconditional loving acceptance is exactly what one needs when dealing with the day in and day out of chronic illness and pain.