- Product Review (submitted on June 13, 2014):
- Love this! Gentle moving meditations to get your energy flowing. Shot professionally in a beautiful environment. Demonstrated by a knowledgeable teacher that has a very calming and healing presence about him. One of the movements can make you feel a bit on the silly side, especially when others are around...lol. But it's a good release technique. I guess Silliness can be a pre-cursor to Ecstasy. Ha! I love the visualization at the end. It is helpful on so many levels. Thank you!