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Energy Medicine Yoga

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Energy Medicine Yoga

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Product Review (submitted on December 23, 2014):
Was excited to download this book to my iPad thinking i could incorporate some Donna Eden practices and derive some benefit from a seasoned yoga instructor in one package. However i find there is just too much information and instructions for my poor brain and body to absorb into a regular program. The book might be enhanced by some video demonstration to show just what is going on with these detailed and sometimes subtle movements. Guess i'll have to find a yoga class if i decide to continue in this direction...

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