Energy Medicine Yoga
- Product Review (submitted on February 26, 2015):
- After reading the introduction, I began ENERGY MEDICINE with great hopes. The lessons are broken down into 8 weeks of energy yoga practices, and the first chapter of instruction was encouraging and I have done the routine daily for the past 5 + weeks. However, I bogged down with the second week, and have frustratedly tried to learn the 2nd week's routine. Though I've done chi kung and tai chi for years, and some yoga off and on, I cannot seem to translate Walker's written words into a visual understanding of how to perform some of the exercises. Experienced yoga practitioners might fare much better than I. I'll probably try bulldozing my way through the rest of it while awaiting a video to accompany the book.