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Awake at Work

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Awake at Work

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Product Review (submitted on March 31, 2016):
Anakha's Mindfulness practice has profoundly impacted my personal life, my family life, my work life, and my recreational life. That's really the key -- to be more awake, aware, present in all of my life, and more connected with the lives of others. The benefits are too many and too deep to list.
Anakha has worked with multiple major corporations, bringing Mindfulness practices into the workplace across the US.
I had gone through other "leaders in the field" books and practices before finding Anakha.
Yes, of course she has studied broadly to select the material and practices that have been demonstrated to be most impactful. I see this as a tremendous gift she brings. She has put together a wonderful synthesis of available insight, and woven it into an effective experience.
I was part of her work at a major company, and have followed up with this online class.
I'm absolutely convinced that this is vitally valuable work, with material chosen, arranged, and presented very effectively.

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