Awake at Work
- Product Review (submitted on May 17, 2016):
- The most significant change or awareness has been with my ability to be at choice – to break out of automatic adaptive survival strategies of saying yes when I mean no and “going with the flow” and suppressing my needs or preferences to avoid creating disapproval or conflict. This led to feelings of sadness and depression and was also showing up in my ability to make clear decisions both in my personal relationship, but also as a leader at work. As I became more connected and integrated, I can sense, feel, and tune into what I need and want, and have discovered the ability to express myself clearly and directly. As a result, I feel more clear, joyful, and alive, and I am able to show up more fully in my relationships and as a more empowered, empowering, inspirational leader.