Ashtanga Yoga: The Primary Series

For new students, an in-depth DVD on Ashtanga's classic Primary Series of postures.
Format
Price

Description

Details

In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga's classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form.

Join this modern master as he uses both metaphor and movement to teach nearly 70 postures that will help you ignite your "inner fire," and awaken your nervous system to its natural vital state.

Level: Appropriate for students of all levels.

Reviews


Login to add review

Only people who purchased this product can leave a review.

4 Reviews
5 stars
(2)
4 stars
(1)
3 stars
(0)
2 stars
(0)
1 star
(1)

3.8 / 5 Stars

Set Descending Direction

4 Review(s)

per page

Review for Ashtanga Yoga: The Primary Series Review by M L A D

Rating

I WOULD RATE THIS 5 STARS IF I COULD HEAR RICHARD FREEMAN BETTER. THE VOLUME OF THE DOWNLOAD IS ANNOYINGLY LOW.
RICHARD FREEMAN IS EXTRAORDINARY. (Posted on January 22, 2014)

Do you find this review helpful?

Yes | No

Review for Ashtanga Yoga: The Primary Series Review by John S

Rating

Richard Freeman is the guiding light of
Yoga. (Posted on December 1, 2013)

Do you find this review helpful?

Yes | No

Review for Ashtanga Yoga: The Primary Series Review by Greg Walters

Rating

Thank you, but I could not get the video to play. I tried every option and downloaded 3 different MP4 players, but none of them worked. It saddened me. Is it possible to get the DVD, and I will gladly pay the difference from the download option to the DVD option? (Posted on December 31, 2011)

Do you find this review helpful?

Yes | No

Review for Ashtanga Yoga: The Primary Series Review by Tulasi Sisti

Rating

Richard Freeman is great and embodies the essence of yoga. This practice routine is appropriate for beginners as well as those wanting to fine tune and deepen their practice. (Posted on October 22, 2011)

Do you find this review helpful?

Yes | No

Details

DVD

Contents 1 DVD (120 minutes)
Date Published March 01, 2004
ISBN-10 1-59179-299-1
ISBN-13 978-1-59179-299-4
Dimensions 5 1/4 x 7 1/2 inches
Product Code VT00864D

Video Download

Contents 1 Video download (2 hours)
Filetypes MP4, PDF
Date Published September 10, 2002
ISBN-10 1-60407-545-7
ISBN-13 978-1-60407-545-8
Product Code VT00864W