Brainwave Music Essentials

Ambient compositions that shift consciousness through brainwave entrainment.
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Brainwaves are the electromagnetic waves produced by activity in the brain. The frequency of these waves is measured in cycles per second, or hertz (Hz). Brain-mapping research shows that each of our states of consciousness is associated with a specific pattern of brainwave activity. Brainwaves fall into five classes: Beta (30–13 Hz) is associated with ordinary consciousness and focused awareness; alpha (13–8 Hz) with relaxation and meditative calm; theta (8–3.5 Hz) with creativity, insight, and meditation; gamma (30–85 Hz) with advanced meditation; and delta (3.5–0.5 Hz) with restful sleep.

Dr. Jeffrey Thompson has spent 25 years developing audio processes to help his patients enhance their well-being. His clinical research with thousands of patients and volunteers has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can entrain brainwaves and trigger numerous health benefits. Today, Fortune 500 companies, clinics, hospitals, meditation groups, wellness spas, and individuals worldwide use Dr. Thompson’s high-tech musical soundscapes for deep relaxation, healing, creativity, inner exploration, meditation, and more.

With Brainwave Music Essentials, you will experience six of Dr. Jeffrey Thompson's most powerful compositions for using brainwave entrainment to enter the state of consciousness you desire. Based on 25 years of clinical research, this special collection gives you twelve hours of music for six specific applications:

  • Alpha Relaxation System—Two CDs to soothe your body, relax your mind, and enhance your health
  • Awakened Mind System—Two CDs to heighten awareness, access intuition, and deepen meditation
  • Creative Mind System—Two CDs for discovering your inner genius and unleashing artistic expression
  • Delta Sleep System—Two CDs to help you fall asleep, stay asleep, and wake up rejuvenated
  • Healing Mind System—Two CDs to tap into your own natural source of healing and renewal
  • Theta Meditation System—Two CDs for relaxation, meditation, and emotional balance

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love these but wish there was more info on how they work Review by love these, but...

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I love these but i wish more detailed information was provided on how they work; like how is the healing mind one different than the creativity one? I get that the alpha cd differs from the delta cd and you can look up info about the different wave lengths online but the other cds that have the more ambiguous titles leave you inspired but not knowing enough to be certain of what you are "getting" as you listen. That is my one and only complaint. (Posted on April 26, 2015)

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Review for Brainwave Music Essentials Review by Rick Luppino

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I have been using the alfa relaxation cds by Dr Thompson for a few months now and am about to order the brainwave set now, i also have a couple of others from him and used the ocean wave cd in the past too. If you are into meditation or just want to relax and relive daily stress i highly recommend them. I listen to the cds in the morning when I meditate, in the afternoon if I just want a little break, while Im working I will have the ocean waves in the background with the alfa waves and every night I listen before I go to sleep. I use to listen to a half hour and now find myself at night turning off the TV earlier and listening to both tracks for the full hour. As you can tell I love them and recommend them highly, try the alfa relaxation first if you want to get a taste and you'll be hooked too. (Posted on January 18, 2011)

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Contents 6 Audio downloads (12 hours)
Filetypes FLAC, M4A, MP3, PDF, WAV, ZIP
Date Published September 03, 2010
Product Code AP02042