Chakra Breathing Meditations
Three Guided Practices to Unify Body, Breath, & Mind

Yogic breathing meditations set to rhythm for energizing the seven chakras.
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According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music.

Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:

  • Yogic breathing to achieve an expanded state of awareness
  • Seated meditations to activate each of the seven chakras
  • Standing meditation with full yogic breath
  • A walking and breathing meditation accompanied by spirited drums and music.

Your breathing reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.

Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.

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6 Reviews
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3.8 / 5 Stars

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Review for Chakra Breathing Meditations Review by Maria Dinis

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It is ok but it is not my favorite... (Posted on March 9, 2012)

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Review for Chakra Breathing Meditations Review by Terry Bock

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I enjoyed the guided meditations and the background music. They really helped me focus and "get inside". (Posted on February 5, 2012)

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Review for Chakra Breathing Meditations Review by john needham

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i liked (Posted on October 25, 2011)

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Review for Chakra Breathing Meditations Review by Christina R Plym

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Well played! (Posted on August 21, 2011)

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Review for Chakra Breathing Meditations Review by Constance Miller

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This CD's power sneaks up on you. Following her directions I began slowly to understand the world of the chakras and before I knew it I was dancing and breathing fire to the incredibly rousing and beautiful music that accompanies the exercises! Powerful work! (Posted on March 16, 2011)

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(1 of 1 people found this review helpful)

Review for Chakra Breathing Meditations Review by Juliana Filgueiras

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I actually did not get this CD but another one: From Fear to Fearlessness. (Posted on February 23, 2011)

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(0 of 1 people found this review helpful)

Details

Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF, ZIP
Date Published April 01, 2003
ISBN-10 1-60407-513-9
ISBN-13 978-1-60407-513-7
Product Code AW00727W