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- Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self
- List the traditional teachings (gathas) described by Thich Nhat Hanh
- Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty
- List the aforementioned techniques
- Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the future
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.
Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version
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Wonderful addition to my collection of Thich Nhat Hanh Review by Janet
I really love these CDs! I am also so glad to hear Thich Nhat Hanh narrating! Great purchase, quick delivery. I will listen to this over and over again. (Posted on July 12, 2018)
speaks volumes Review by Carol
I really enjoyed listening to Thich talk through this audio book, using simple philosophy that speaks volumes. (Posted on December 12, 2014)
Review for The Art of Mindful Living Review by Deborah B
I am enjoying the cd, it is a great addition to my practice. (Posted on April 28, 2014)
Review for The Art of Mindful Living Review by Mary ES
This is a very richly packed CD with absorbing discussion/presentation of use to the aspiring daily practitioner. The choices given for words/phrases to accompany focusing on the breath are particularly lovely. (Posted on April 3, 2014)
Review for The Art of Mindful Living Review by Kristi R
Sometimes I have to go for a walk just so that I have more time to listen to Thich Nhat Hanh. With his quiet, soft-spoken voice he never fails to deliver and provoke thought.
There are not enough hours in my day to listen to all of TNH's words of wisdom. (Posted on February 6, 2014)
Review for The Art of Mindful Living Review by Jennifer P
Beautiful (Posted on December 6, 2013)
Review for The Art of Mindful Living Review by Theresa J
SImple and beautiful. A good one for the car! (Posted on October 2, 2013)
Review for The Art of Mindful Living Review by Marsha W
I always find Thich Nhat Hanh's work interesting and valuable. (Posted on October 1, 2013)
Review for The Art of Mindful Living Review by silvia v
10 outstanding (Posted on September 22, 2013)
Review for The Art of Mindful Living Review by Barbara M
I purchased this book about 18 yrs ago when we still had cassettes and I loved it. I lent it to a friend and she refused to give it back. Recently we were talking about religious leaders and his name came up. I went on the Internet and found your website. I happily bought a copy for myself and love it just as much as I did 18 yrs ago and purchased a copy for my young friend who brought up his name and said to me "I wish I could hear his voice". I know he will love this gift. (Posted on November 24, 2012)
|Contents||1 Audio download (2 hours, 30 minutes)|
|Filetypes||M4B, MP3, MP4, PDF, ZIP|
|Date Published||January 01, 2001|
|Contents||2 CDs (150 minutes)|
|Date Published||November 01, 2000|
|Dimensions||5 3/4 x 5 inches|
|Contents||2 CE credits|
|Date Published||July 12, 2010|