Vipassana Meditation

Mindfulness and Lovingkindness

Vipassana Meditation

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Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to your life.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer, and start experiencing their benefits today.

This session is excerpted from Jack Kornfield's CD program Buddhism: A Beginner's Guide to Inner Peace and Fulfillment.


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Customer Reviews

Review for Vipassana Meditation Review by Michael D

Jack as always is excellent..

(Posted on 4/7/2014)

Review for Vipassana Meditation Review by Olga C

I like very much Jack Kornfield's presentations. And the Sounds True websites. The Vipassana Meditation as well I think your online offerings are nobly valuable in these stressful times. And I am mentioning them to others.
(The only reason I am not buying more downloads are time and finance restrictions.)
Very best regards.

(Posted on 11/30/2013)

Review for Vipassana Meditation Review by Fred C

Always good value and worthy of being part of the sound library.

(Posted on 9/19/2013)

Review for Vipassana Meditation Review by Mary M

It was fine. I guess I feel a little spoiled by the other

audio books I have by Jack Kornfield. I would

recommend it to anyone just starting on the path.

(Posted on 4/24/2013)

Review for Vipassana Meditation Review by Tracy OMeara Smith

Fantastic! Jack has an amazing way to connect and articulate what is necessary in this practise.

(Posted on 5/18/2012)

Review for Vipassana Meditation Review by Maureen Chandler


(Posted on 8/22/2011)


Audio Download

Contents 1 Audio download (33 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-576-7
ISBN-13 978-1-60407-576-2
Product Code IM02201W