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Cate Stillman has been teaching audiences how to create health and wellness through yoga and Ayurveda since 2001. She hosts the Yogahealer Real Thrive Show, a weekly podcast featuring dozens of experts in the field. She splits her time between the Idaho border country and Mexico.
Author photo © Marlene Wusinich
Listen to Tami Simon's in-depth audio podcast interview with Cate Stillman:
Body Thrive »