Deep Sleep with Medical Self-Hypnosis

Dr. Steven Gurgevich offers a proven, all-natural solution for insomnia.
Format
Price

Description

Details

Two CE credits available!
» Learn more
» Calculate how many home study hours are allowed per renewal period

Want to buy the CE credits only?
If you already purchased this title, you can purchase the CE credits separately.

NOTE: CE credits are available for U.S. customers only.

Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia

You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.

This easy-to-use program will help you achieve a good night’s sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore:

Course objectives:

  • Develop your own set of sleep skills
  • Demonstrate how to use the subconscious mind to achieve a variety of sleep states
  • Utilize skills to train the conscious mind to function as a magnifying glass, as well as to disconnect the conscious mind entirely
  • How to sink into slumber effortlessly with “Easy Sleep”—a simple induction that’s as effective as a sleeping pill
  • How to tap into the power of your imagination and subconscious mind to awaken with new solutions using “Creative Sleep” and the “Museum of Infinite Ideas”
  • “Healing Sleep” to call upon your body’s inner wisdom for wellness
  • Breathing techniques, progressive body relaxation methods, and more—an experiential toolkit to boost your ability to catch those elusive ZZzzzz

If you’re tired of sleepless nights and groggy days, you’re not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection.

Warning: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity!

Samples

Reviews


Login to add review

Only people who purchased this product can leave a review.

17 Reviews
5 stars
(8)
4 stars
(2)
3 stars
(2)
2 stars
(1)
1 star
(4)

3.5 / 5 Stars

Set Descending Direction

Reviews: 1 - 10 of 17

per page

Page:

  1. 1
  2. 2

Not impressed Review by B

Rating

I've tried to listen to this CD many times, and each is as frustrating as the last. I don't know if its his voice, or that "countdown" he does that he claims we'll get used to/stop hearing, but it really doesn't do a thing for me. (Posted on August 11, 2015)

Do you find this review helpful?

Yes | No
(0 of 1 people found this review helpful)

Review for Deep Sleep with Medical Self-Hypnosis Review by Margot B

Rating

I like it. I play all the items. 3 or 4 times over, followed by Maneesh meditation music to wake by. I like it because it has a bare minimum of negative words, such as no one should hear while hypnotized. (Posted on October 3, 2014)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Review for Deep Sleep with Medical Self-Hypnosis Review by Priscilla O

Rating

Really effective for falling sleep and soothing if you wake up from a nightmare. Has helped me through times of high stress and anxiety (Posted on June 27, 2014)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Review for Deep Sleep with Medical Self-Hypnosis Review by Susan B

Rating

Excellent program. Within days I started sleeping all night, and it continues. My doubts about whether or not it will work make no difference... (Posted on June 4, 2014)

Do you find this review helpful?

Yes | No

Review for Deep Sleep with Medical Self-Hypnosis Review by Ruth K

Rating

Not what I expected...his voice is irritating and does not get me to a "hypnotic" state. Sorry. (Posted on April 18, 2014)

Do you find this review helpful?

Yes | No
(2 of 2 people found this review helpful)

Review for Deep Sleep with Medical Self-Hypnosis Review by Tina B

Rating

I dislike how these audio files download on my iPad. My problem is with your website more than the product. I use my iPad, which only permits the any player option to download files. It rejects the ipad, ipod option altogether. I find it annoying that I can only listen to one podcast before the system kicks me out and makes me resign in for every subsequent file I want to listen to.

I am also not loving that almost all the podcast don't allow you time to imagine the setting they prompt you to envision before they just move on to the next set of instructions. The timing between instructions in every audio file I purchased has been awful...too fast. (Posted on September 28, 2012)

Do you find this review helpful?

Yes | No

Review for Deep Sleep with Medical Self-Hypnosis Review by Marilyn Rush

Rating

This really was very helpful! (Posted on July 16, 2012)

Do you find this review helpful?

Yes | No

Review for Deep Sleep with Medical Self-Hypnosis Review by James Runka

Rating

Not what I was really expecting. It's not what I find to be soothing or calming at bedtime. It's more a lecture about how sleep works. I didn't find anything about it really self-hypnosis. (Posted on May 7, 2012)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Review for Deep Sleep with Medical Self-Hypnosis Review by Jack Cousineau

Rating

Self-Hypnosis is an attractive possiblity and I expected guidance in how to do this myself. The author simply defines all hypnosis as "self-hypnosis" and presents several inductions for different sleep goals. If one wants to listen to a CD night after night, this is it. But that is not what I wanted. (Posted on March 11, 2012)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Review for Deep Sleep with Medical Self-Hypnosis Review by Lisa Vice

Rating

There is only one recording you can listen to in order to fall asleep. All the others are sort of practice or the author talking about hypnosis and sleep. I found it very boring but not enough to put me to sleep...and if it did, then he wakes you up! (Posted on January 22, 2012)

Do you find this review helpful?

Yes | No

Details

CD

Contents 2 CDs (139 minutes); 1 Study guide (8 pages)
Date Published June 01, 2009
ISBN-10 1-59179-714-4
ISBN-13 978-1-59179-714-2
Dimensions 5 X 5 3/4
Product Code AW01360D

Audio Download

Contents 1 Audio download (2 hours, 15 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published June 01, 2009
ISBN-10 1-60407-040-4
ISBN-13 978-1-60407-040-8
Product Code AW01360W

CE Credits

Contents 2 CE credits
Date Published November 09, 2010
Product Code CE02170