Transform Your Fear and Anxiety into Catalysts for Wholeness
We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of these most challenging emotions and the key to the wisdom they offer.
The Fear and Anxiety Solution presents Dr. Schaub's breakthrough program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. Through a wealth of insights and step-by-step guidance in more than a dozen practices, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success as he illuminates:
- How to address inner conflicts, stored emotions, and limiting beliefs—the three subconscious root causes of fear and anxiety
- The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health
- The Pattern Resolution process to release emotional baggage from your subconscious and cellular memory
- How to replace your old anxiety-driven identity with a new foundation of self-reliance and empowerment at the cellular level
At last, here are the tools to change faster and perform better in every aspect of your life with the power of conscious-subconscious collaboration.
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It's curing me! Review by Shakti
I started listening to this program a few days ago. I just listened at first. The whole thing. Yesterday, I've started doing the exercises it tells you to do. Writing down stuff and all. You have to do the work in order for it to work. And you have to dedicate at least an hour a day for it. I'm to the point of being non-funcional, I am so depressed. I've done the MBSR program from here, Sounds True. It is, in my humble opinion, the first step. This program is sort of the next step. I don't know what the next step is, but I know that both of these programs have worked wonders for me. Everything promised in these programs is true. You can totally bet your life in these programs. (Posted on October 16, 2016)
fantastic book Review by leen
So beautiful... the best book I have ever read about anxiety/fear.
Full of joy after reading this. (Posted on January 22, 2016)
Review for The Fear and Anxiety Solution Review by Lori C
Dr Friedemann Schaub gives simple, straight forward tools in order to become aware of our processes and simple ways to change ourselves for the better in response to daily situations and how we respond. The awareness is key to change. So helpful! Thank you for offering this work. (Posted on September 7, 2014)
Review for The Fear and Anxiety Solution Review by Thomas P
I really enjoyed this refreshing audio book. Friedemann is a joy to listen to, you can hear the caring in his voice. This is a sensitive topic that needs to be addressed, and Friedemann does a very nice job.
Tom (Posted on April 8, 2014)
Review for The Fear and Anxiety Solution Review by W.M.
This CD set has truly changed my life. I went through all CDs, and then have repeated key practices a couple of times on different layers of anxiety. This has transformed my work life, my relationships, and my ability to feel comfortable in my own skin. I have been working through anxiety through years, and hands down, this is the most helpful program I have ever come across. I am truly grateful -- with all my heart. (Posted on July 30, 2013)
Review for The Fear and Anxiety Solution Review by Dalton R
i think he did a great service for me and others like me . My life has changed for the better.
dalton (Posted on July 11, 2013)
Review for The Fear and Anxiety Solution Review by Marie
I'm only on the 2nd disc and I already can tell that this is helping me more than any other anxiety treatment I've tried (medication, many years of therapy, meditation, etc etc etc.) With debilitating anxiety and panic attacks that I've had for 23 years, I am now focusing deeply on this program, and can already feel it helping. I am grateful beyond words to have found this! (Posted on June 8, 2013)
Review for The Fear and Anxiety Solution Review by Marilee E
Friedemann Schaub's book is so clear and well written and useful. I appreciate the way he weaves personal stories in with theory and exercises. I like hearing this work on cd's as well. Schaub's outlook on life is so positive and practical. He radiates great energy through both book and cps. (Posted on April 18, 2013)
Review for The Fear and Anxiety Solution Review by Niki Miller
I've done over 8 yrs of therapy and this method made more sense and provided more concrete results than all of my previous therapies combined.
Thank you True Sounds for continuing to provide affordable and accessible advanced personal growth technologies.
Thank you Dr. Schaub for a life changing solution. (Posted on March 12, 2013)
Review for The Fear and Anxiety Solution Review by Carolyn H
Transformational... (Posted on February 18, 2013)
|Contents||Audio download (4 hours, 35 minutes)|
|Filetypes||M4B, MP3, PDF, ZIP|
|Date Published||November 01, 2012|
|Contents||4.5 CE credits|
|Date Published||November 01, 2012|