Guided Meditations
Evoking the Divine Ground of Your Being

Meditation is not about withdrawing from the world—it is a practice that brings us to the cutting edge of our own experience. With Guided Meditations, one of the leading contemporary spiritual teachers offers four immersive sessions for beginners and experienced practitioners alike. Adyashanti brings us a series of practices for opening to inner peace and stillness, investigating the edge of your identity, processing difficult emotions, and connecting to the inner divinity at the ground of all beings.



Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

• Three foundational meditations for inner peace and stillness

• Meditations for transforming volatile emotions and embodying the heart of compassion

• “Evocation” practices for awakening to the divine ground of your being that is always present and available

• The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. “As we grow, our motivations for meditating evolve,” says Adyashanti. “Yet we can always become wiser, more loving, and more deeply connected to who we truly are.” 



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6 Reviews
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4 stars
3 stars
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1 star

5 / 5 Stars

Set Descending Direction

6 Review(s)

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Learning curve Review by Jezsab


This is the simplest guide to effective meditation that I have followed. His explanations are easy to absorb and just going with his voice helps to relax into a meditative state. Thank you for your thoughtful teaching. (Posted on July 8, 2019)

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(1 of 1 people found this review helpful)

Deep wisdom and deep guided mediations Review by Michaela


Very deep guided meditations and very clear and helpful talks about meditation. Very helpful for me.Thanks a lot for this material. (Posted on December 13, 2018)

Would you recommend this product to a friend? Definitely yes

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a divine gift Review by AJITA


These meditations are imbued with Adya's love and compassion. What a blessing to receive these. (Posted on November 25, 2015)

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(5 of 5 people found this review helpful)

A Divine gift Review by AJITA


Adya is a gifted teacher. His compassion is imbued in these meditations and his wisdom and clarity has taken me into deeper and deeper dimensions of my Being (Posted on November 24, 2015)

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(4 of 4 people found this review helpful)

So incredibly good Review by Brooks


You cannot get a better set of guided meditations - and an explanation of what meditation is - than this. Highly recommend it. (Posted on November 9, 2015)

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(3 of 3 people found this review helpful)

Thankyou Adyashanti Review by Nell


I have been a fan of Adyashanti's earlier guided meditations (True Meditation)for many years and I am experiencing this new collection as truly a blessing in my life.
I already have a committed daily meditation practice to which I have found Adya's guided meditations to be a supportive and enriching addition. I mostly use the Foundation practices and the Embodiment meditations at this stage.
I recommend them unreservedly to people new to meditation or for experienced meditators.
Adya's love, sensitivity and compassion shine through the whole of this lovely offering. (Posted on November 8, 2015)

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(9 of 9 people found this review helpful)


Audio Download

Contents 1 Audio download (4 hours, 43 minutes)
Filetypes MP3, MP3 ZIP, M4B, PDF
Date Published October 01, 2015
ISBN-10 1-62203-583-6
ISBN-13 978-1-62203-583-0
Product Code AW04545W


Contents 4 CDs (4 hours, 43 minutes)
Date Published October 01, 2015
ISBN-10 1-62203-538-0
ISBN-13 978-1-62203-538-0
Dimensions 5 1/2 x 4 3/4 inches
Product Code AW04545D