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The Empath's Survival Guide
For highly sensitive people known as empaths, life presents a unique set of challenges and opportunities. Now New York Times bestselling author Dr. Judith Orloff offers an empowering book to support empaths, their loved ones, and anyone who wants to develop their empathy in an often insensitive world. Here she offers essential tools and wisdom to help sensitive people prevent fatigue, build resilience, find healthy relationships and work, raise empathic children, and much more.
Learn More$13.77 $15.37
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Self-Compassion Step by Step
A six-hour course on transforming self-criticism into genuine compassion towards ourselves. Learn More$26.00 $46.87
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Effortless Mindfulness Now
Suitable for meditators of all levels, an audio training for discovering the effortless intelligence beyond thought. Learn More$15.72 $18.00
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The Urban Monk Inner Stillness Training Program
Discover how to work your own inner alchemy with a total lifestyle course from the New York Times bestselling author and former Taoist monk. Learn More$36.72 $46.86
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The MBSR Online Course
The official training program from the Center for Mindfulness in Medicine, Health Care, and Society—now available online. Learn More$197.00
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Shift into Freedom
Written for both first-time and experienced meditators, here is a training guide filled with simple and effective experiential tools for “unhooking” awareness from our chattering minds and dropping into our awake heart’s intelligence.
Learn More$11.37
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The Science of Medical Intuition Online Course
Self-healing lessons from medical intuition pioneers Dr. Norm Shealy and Caroline Myss. Learn More$297.00
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It's OK That You're Not OK
Megan Devine reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside it with more grace and skill. Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the idea of trying to “cure” grief, offering skills and tools to help us move forward through our own grief and provide genuine comfort to others experiencing intense loss.
Learn More$10.17 $12.71
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The Roots of Buddhist Psychology
Buddhism's most valuable insights on the interior life and the path to true happiness. Learn More$36.73 $46.87
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Belonging Here
Practices and insights for the challenges that often accompany spiritual sensitivity. Learn More$13.77 $15.38
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Already Free
Already Free offers a fresh and provocative examination of how to use Eastern meditation and Western psychology together for our growth and happiness.
Learn More$10.77 $12.03
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The Power of Awareness (Course Available 1/15/18)
The Power of Awareness (Course Available 1/15/18) Learn More$397.00
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