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Health & Healing

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  1. The Empath's Survival Guide

    The Empath's Survival Guide

    Judith Orloff

    (2)

    For highly sensitive people known as empaths, life presents a unique set of challenges and opportunities. Now New York Times bestselling author Dr. Judith Orloff offers an empowering book to support empaths, their loved ones, and anyone who wants to develop their empathy in an often insensitive world. Here she offers essential tools and wisdom to help sensitive people prevent fatigue, build resilience, find healthy relationships and work, raise empathic children, and much more.

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    $13.77 $15.37

  2. Self-Compassion Step by Step

    Self-Compassion Step by Step

    Kristin Neff

    A six-hour course on transforming self-criticism into genuine compassion towards ourselves. Learn More

    $26.00 $46.87

  3. Effortless Mindfulness Now

    Effortless Mindfulness Now

    Loch Kelly

    Suitable for meditators of all levels, an audio training for discovering the effortless intelligence beyond thought. Learn More

    $15.72 $18.00

  4. The Urban Monk Inner Stillness Training Program

    The Urban Monk Inner Stillness Training Program

    Pedram Shojai

    Discover how to work your own inner alchemy with a total lifestyle course from the New York Times bestselling author and former Taoist monk. Learn More

    $36.72 $46.86

  5. The MBSR Online Course

    The MBSR Online Course

    Saki Santorelli, Florence Meleo-Meyer

    The official training program from the Center for Mindfulness in Medicine, Health Care, and Society—now available online. Learn More

    $197.00

  6. Shift into Freedom

    Shift into Freedom

    Loch Kelly

    Written for both first-time and experienced meditators, here is a training guide filled with simple and effective experiential tools for “unhooking” awareness from our chattering minds and dropping into our awake heart’s intelligence.

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    $11.37

  7. The Science of Medical Intuition Online Course

    The Science of Medical Intuition Online Course

    Caroline Myss, Norm Shealy

    Self-healing lessons from medical intuition pioneers Dr. Norm Shealy and Caroline Myss. Learn More

    $297.00

  8. It's OK That You're Not OK

    It's OK That You're Not OK

    Megan Devine

    Megan Devine reveals a path for navigating grief and loss not by trying to escape it, but by learning to live inside it with more grace and skill. Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face. Here she debunks the idea of trying to “cure” grief, offering skills and tools to help us move forward through our own grief and provide genuine comfort to others experiencing intense loss.

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    $10.17 $12.71

  9. The Roots of Buddhist Psychology

    The Roots of Buddhist Psychology

    Jack Kornfield

    Buddhism's most valuable insights on the interior life and the path to true happiness. Learn More

    $36.73 $46.87

  10. Belonging Here

    Belonging Here

    Judith Blackstone

    (4)
    Practices and insights for the challenges that often accompany spiritual sensitivity. Learn More

    $13.77 $15.38

  11. Already Free

    Already Free

    Bruce Tift

    (2)

    Already Free offers a fresh and provocative examination of how to use Eastern meditation and Western psychology together for our growth and happiness.

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    $10.77 $12.03

  12. The Power of Awareness (Course Available 1/15/18)

    The Power of Awareness (Course Available 1/15/18)

    Jack Kornfield, Tara Brach

    The Power of Awareness (Course Available 1/15/18) Learn More

    $397.00

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