Self-Healing Strategies
Simple Measures for Protecting Your Health, Staying Well, and Living Longer

Support your body's desire to heal. Excerpt from Dr. Andrew Weil's Guide to Optimum Health.
Format
Price

Description

Details

Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in six information-packed sessions to learn:

  • How to activate your body's natural defenses against infection and illness
  • How to use herbal remedies and supplements to boost your innate healing potential
  • How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
  • How to reduce your risk of age-related problems and stay healthy throughout your lifespan
  • How to choose the most effective alternative healing strategies for your own specific health needs.

Samples

Reviews


Login to add review

Only people who purchased this product can leave a review.

4 Reviews
5 stars
(3)
4 stars
(1)
3 stars
(0)
2 stars
(0)
1 star
(0)

4.8 / 5 Stars

Set Descending Direction

4 Review(s)

per page

Review for Self-Healing Strategies Review by Elodie Mathison

Rating

I absolutely love Dr. Weil's Self-Healing Strategies. I am a Home Care Aide for Alberta Health Servies so spend lots of time in the car going from client to client so have listened to them a few times already. I am going to pass on to my grown up kids and if they like it I may get it for them as well. They might as well start while they are young. (Posted on May 2, 2012)

Do you find this review helpful?

Yes | No

Review for Self-Healing Strategies Review by Elaine Ward

Rating

Excellent guidance on health and staying well. (Posted on April 28, 2012)

Do you find this review helpful?

Yes | No

Review for Self-Healing Strategies Review by Janet Knori

Rating

The kind of thing everyone should have on hand. Weil is lucid and not fringe-y. He speaks to the real concerns of everyone interested in living a healthy life. Highly recommend! (Posted on March 21, 2012)

Do you find this review helpful?

Yes | No

Review for Self-Healing Strategies Review by Jim Winzenburg

Rating

Though some of the data and discussion is now becoming dated in this 2004-era CD series of discussions on the topic, it is still an excellent overview of Dr. Weil's view of alternative and integrative medicine. (Posted on December 22, 2011)

Do you find this review helpful?

Yes | No

Details

Audio Download

Contents Audio Download (270 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published November 01, 2002
ISBN-13 978-1-60407-298-3
Product Code AW00638W