Supercharging the Female Brain
Assess, Balance, and Soothe Your Most Precious Organ

From one of the world's leading experts on brain health, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

Starting at: $24.00

Details

6 CE credits available!
» Learn more
» Calculate how many home study hours are allowed per renewal period

Want to buy the CE credits only?
If you already purchased this title, you can purchase the CE credits separately.

NOTE: CE credits are available for US customers only.

Course objectives:

  • Discuss how to assessing the female brain--you can't change what you don't measure
  • Summarize how to balance the female brain--hormonal health for beauty and brains
  • Explain how to soothe the female brain--overcome ADD, anxiety, depression, and insomnia
  • Discuss how to beautify the female brain--looking great on the inside and out
  • Utilize advanced guided imagery sessions for stress reduction and weight control
  • Utilize advanced guided imagery sessions for sleep, overcoming pain, and peak performance

The full potential of the female brain is astonishing and virtually unlimited—it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, bestselling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness, by nurturing the most essential organ of the body.

Based on his bestselling book—and invaluable first-hand insights from his clinical practice—Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore:

Essentials of the female brain • How to identify your unique brain type • Understanding your key “health numbers” • How to boost the brain’s capacity and resilience • Retraining self-defeating cognitive patterns • How hormones influence the brain • Estrogen dominance and withdrawal • Progesterone, the feel-good hormone • PMS and postpartum depression • Fertility and pregnancy • Perimenopause and menopause • Help for impulsive and compulsive brain types • Optimizing the brain for healthier relationships • Body image and brain nutrition, and much more.

Includes four in-depth learning sessions, plus a complete series of advanced guided practice sessions for stress reduction, weight control, sleep, pain management, and peak cognitive performance. 

Program Highlights:

  • Assessing the Female Brain: You Can’t Change What You Do Not Measure
  • Balancing the Female Brain: Hormonal Health for Beauty and Brains
  • Soothing the Female Brain: Overcome ADD, Anxiety, Depression, and Insomnia
  • Beautifying the Female Brain: Looking Great on the Inside and Out
  • Advanced guided imagery sessions for specific cognitive and emotional issues



Login to add review

Only people who have purchased this product can leave a review.

This product does not have any reviews.

CD

Contents 6 CDs
Filetypes 6 hours, 6 minutes
Date Published February 01, 2015
ISBN-10 1-62203-432-5
ISBN-13 978-1-62203-432-1
Dimensions 5 x 5 inches
Product Code AF04363D

Audio Download

Contents 1 Audio Download (6 hours, 6 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published February 01, 2015
ISBN-10 1-62203-515-1
ISBN-13 978-1-62203-515-1
Product Code AF04363W

CE Credits

Contents 6 CE Credits
Product Code CE04694