The Beginner's Guide to Yoga

An accessible, 60-minute introduction to hatha yoga with simple poses and core teachings.
Format
Price

Description

Details

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.

Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world's most respected yoga teachers.

Samples

Reviews


Login to add review

Only people who purchased this product can leave a review.

3 Reviews
5 stars
(1)
4 stars
(1)
3 stars
(1)
2 stars
(0)
1 star
(0)

4 / 5 Stars

Set Descending Direction

3 Review(s)

per page

Review for The Beginner's Guide to Yoga Review by Bridget G

Rating

This CD by Shiva Rea and all of my purchases at Sounds True have well exceeded my expectations. (Posted on September 29, 2012)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Review for The Beginner's Guide to Yoga Review by Denise Asselin

Rating

I enjoyed this CD. It is a very good beginer practice. She has a very calm and inspiring voice. (Posted on March 1, 2012)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Review for The Beginner's Guide to Yoga Review by Mark Donovan

Rating

I liked this book (Posted on November 4, 2009)

Do you find this review helpful?

Yes | No
(1 of 1 people found this review helpful)

Details

Audio Download

Contents 1 Audio download (1 hour, 15 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published November 01, 2003
ISBN-10 1-60407-008-0
ISBN-13 978-1-60407-008-8
Product Code AW00746W