Yoga for Deep Relaxation
Evening Shavasana Practice

A " lunar yoga" session for calming the sense organs and welcoming more restful sleep.

Starting at: $3.99

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One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Shiva Rea's 2-CD program Drops of Nectar.

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Review for Yoga for Deep Relaxation Review by Sally G

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very effective (Posted on April 22, 2014)

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Review for Yoga for Deep Relaxation Review by Vanessa Herring

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Love it (Posted on August 4, 2012)

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Review for Yoga for Deep Relaxation Review by Elaine Greywalker

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Excellent guided meditation with the pleasant voice of Shiva Rea! Even though it's not for falling asleep, I use it that way and it works. (Posted on March 22, 2012)

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Details

Audio Download

Contents 1 Audio download (19 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-599-6
ISBN-13 978-1-60407-599-1
Product Code IM02224W