We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?
Now with Your Body Speaks Your Mind, Deb Shapiro—author of The Body Mind Workbook and Unconditional Love—shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.
The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn:
- A system-by-system guide to your body that reveals what it is telling you about yourself
- A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize
- Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more
Healing is a continual journey—one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.
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Fantastic Book! Review by PAGL
This is an exemplary book! Extremely detailed reference. Any fan of Louise Hay's work should buy this book - it goes into phenomenal detail and is completely worth your read. Deb Shapiro is a great and gifted author. (Posted on May 29, 2018)
Review for Your Body Speaks Your Mind Review by Janet Thomas
I have been reading "Your Body Speaks Your Mind" and am getting a lot out of it and feeling more into my body awareness. It goes along quite well with two other books I have been reading, "What's Behind Your Belly Button?" on gut feelings and "Feelings Buried Alive Never Die" on the importance of feeling communication. Altogether, these three books are reinforcing each other and making a terrific impact on
my life. (Posted on August 23, 2012)
Review for Your Body Speaks Your Mind Review by Chantal Drapeau
I am very satisfied with « Your body speaks your mind » book and quality of consciousness in the materials that you offer. Thank you,
Chantal D (Posted on April 12, 2012)
Review for Your Body Speaks Your Mind Review by Maggie Cavin
I haven't finished the book yet, but am really enjoying the connections I'm making when mulling over what Deb is saying. It has inspired me to pay more attention to my creative side - I'll be getting out the finger paints this weekend! (Posted on March 4, 2011)
Paperback Book and CD
|Contents||1 Paperback book (347 pages); 1 CD (1 hour, 1 minute)|
|Date Published||April 01, 2006|
|Dimensions||6 x 9 inches|