Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:
- The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
- Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
- Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
- The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.
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Review for Buddhist Meditation for Beginners Review by mary c
I am very grateful for Jack Kornfield's teachings, especially on forgiveness. The way the CD's are packaged is terrible. The envelopes with the six discs are not labeled and it is very difficult to pull the discs out without smearing them with fingerprints. (Posted on July 8, 2014)
Review for Buddhist Meditation for Beginners Review by Ann
Just great. Very comprehensive. Excellent, compassionate teacher. (Posted on July 8, 2014)
Review for Buddhist Meditation for Beginners Review by Edgar H
Very helpful introduction to meditation. (Posted on July 7, 2014)
Review for Buddhist Meditation for Beginners Review by Karen R
As always, a refreshing and comprehensive look at the pillars of Buddhist thought in practice and concept from the perspective of a Westerner with a keen understanding of both the causes of suffering and the practice which will lead to the liberation from samsara. (Posted on October 2, 2012)
Review for Buddhist Meditation for Beginners Review by claudine bing
Excellent (Posted on September 27, 2012)
Review for Buddhist Meditation for Beginners Review by Delores M
Just getting into this series of lessons. But so far so good. I am enjoying the learning experience. This is a topic I have wanted to know more about for some time. This CD series was actually recommended by Father Richard Rohr. So glad I followed his advice. (Posted on September 20, 2012)
Review for Buddhist Meditation for Beginners Review by bob stutzman
i was not terribly impressed and it failed in my expectation (Posted on January 3, 2012)
Review for Buddhist Meditation for Beginners Review by Michelle LaPrise
Insightful (Posted on August 12, 2011)
Review for Buddhist Meditation for Beginners Review by sharon davis
Ive been listening to Jack Kornfields tapes for over 10 years. His voice is so kind and he expresses his words directly to your heart and spirit that can be felt.. (Posted on October 20, 2010)
|Contents||1 Audio download (6 hours, 19 minutes)|
|Filetypes||M4B, MP3, PDF, ZIP|
|Date Published||October 01, 2006|