Guided Meditations for Self-Healing
Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

Ease physical and emotional suffering and awaken your healing potential.

Starting at: $4.99

Details

Meditations to Activate Your Capacity for Healing

Four CE credits available!
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Course objectives:

  • Utilize meditation to activate your capacity for healing.
  • Demonstrate "Healing Presence"—how to use the earth itself as your foundation to support you in self-diagnosis and restoration.
  • Practice "The Healing Temple"—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing
  • Discuss "The Healing Power of Love"—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.

Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention:

  • Healing Presence—how to use the earth itself as your foundation to support you in self-diagnosis and restoration
  • The Healing Temple—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing
  • The Healing Power of Love—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need

We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the “master healer” within you.


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Rating
5 star :
79%
( 23 )
4 star :
14%
( 4 )
1 star :
7%
( 2 )
Total : 29 Reviews
Set Descending Direction

Reviews: 1 - 10 of 29

Page:

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Review for Guided Meditations for Self-Healing Review by Michael D

Rating

Jack as always is excellent.. (Posted on April 7, 2014)

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(0 of 2 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Gary R

Rating

Jack's voice is so gentle and kind and warm. His every word is perfect. Many times I am brought to tears...tears of cleansing and self-forgiveness and healing. It's like being wrapped in a warm blanket by your most loving Mom or Grandma. I know healing is possible and will happen. (Posted on January 14, 2014)

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(4 of 4 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Joan F

Rating

Just what I expected from Jack Kornfield - soothing
the soul. (Posted on January 13, 2014)

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(0 of 1 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Sue T

Rating

The CD has a few quick gaps on it in the early part; otherwise, it's very well done. I wouldn't expect less from Kornfield, whom I respect very much. (Posted on January 11, 2014)

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(0 of 1 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Margaret P

Rating

I am enjoying the program very much as I do all of your programs. Keep up the good work! (Posted on January 7, 2014)

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Review for Guided Meditations for Self-Healing Review by Kendall R

Rating

I am enjoying this tape and what I am learning. (Posted on December 25, 2013)

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(0 of 2 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Jim H

Rating

I bought this CD for a friend who has Stage 4 cancer and she has found it to be helpful and comforting. I've been following Jack Kornfield for almost 30 years and his work continues to get better. I like to believe we have aged well together. (Posted on November 15, 2013)

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(2 of 2 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Marissa Rubin

Rating

It's great !!!!! (Posted on September 24, 2013)

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(0 of 1 people found this review helpful)

Review for Guided Meditations for Self-Healing Review by Lesley R

Rating

Thank You Jack. Really appreciate your guiding words, I just let go and receive. (Posted on August 20, 2013)

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Review for Guided Meditations for Self-Healing Review by Alison H

Rating

Fabulous information and meditations...can't get enough of this double CD recording. Highly recommend this purchase! (Posted on August 6, 2013)

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(1 of 1 people found this review helpful)

Audio Download

Contents 1 Audio download (1 hour, 52 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published January 01, 2011
ISBN-10 1-60407-328-4
ISBN-13 978-1-60407-328-7
Product Code AW01770W

CD

Contents 2 CDs (1 hour, 52 minutes)
Date Published January 01, 2011
ISBN-10 1-60407-202-4
ISBN-13 978-1-60407-202-0
Dimensions 5 x 5 3/4 inches
Product Code AW01770D

CE Credits

Contents 4 CE credits
Date Published January 31, 2012
Product Code CE02845