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Meditation

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  1. Radical Self-Acceptance

    Radical Self-Acceptance

    Tara Brach

    Find the freedom that comes with kindness and true appreciation of yourself and others. Learn More

    $12.00 $16.72

  2. Making Friends With Your Mind

    Making Friends With Your Mind

    Pema Chödrön

    (1)

    The power to think and imagine is a precious gift, but it can also be a barrier to clarity, calm, and benefit to others. Making Friends with Your Mind invites us to perceive more clearly our self-inflicted suffering and to meet it with genuine curiosity and self-compassion.

    Learn More

    $15.73 $20.07

  3. Meditations for Emotional Healing

    Meditations for Emotional Healing

    Tara Brach

    A psychologist and meditation teacher shares practices to transform challenging emotions. Learn More

    $10.48 $13.37

  4. The Art of Mindful Living

    The Art of Mindful Living

    Thich Nhat Hanh

    Bring mindful awareness into your everyday experience with two CDs of practical teachings. Learn More

    $8.00 $16.72

  5. Anxiety Relief

    Anxiety Relief

    Martin L. Rossman

    (8)
    Learn to manage overwhelming emotions with clinically proven guided imagery practices. Learn More

    $7.85 $16.00

  6. Qi Gong for Self-Healing

    Qi Gong for Self-Healing

    Lee Holden

    Gentle techniques to boost immunity, relieve stress and pain, and harness healing energy. Learn More

    $10.48 $13.97

  7. Mindfulness Meditation

    Mindfulness Meditation

    Tara Brach

    Mindfulness-based meditations to awaken inner calm, clarity, wisdom, and compassion. Learn More

    $10.48 $13.37

  8. Meditations to Change Your Brain

    Meditations to Change Your Brain

    Richard Mendius, Rick Hanson

    Guided practices and insights to rebuild your brain for lasting joy and fulfillment. Learn More

    $12.00 $16.72

  9. Good Medicine

    Good Medicine

    Pema Chödrön

    (9)
    A 2-CD course on a Tibetan Buddhist practice to help you turn difficulty into insight. Learn More

    $13.10 $16.72

  10. Meditation and Psychotherapy

    Meditation and Psychotherapy

    Tara Brach

    Over eight hours of mindfulness practices. Earn nine continuing education credits. Learn More

    $36.00 $63.96

  11. The Neurodharma of Love

    The Neurodharma of Love

    Rick Hanson

    (6)
    Transform your relationships with emerging insights from neuroscience and Buddhism. Learn More

    $15.73 $26.00

  12. The Art of Letting Go

    The Art of Letting Go

    Richard Rohr

    Enduring insights for living in simplicity, joy, and spiritual depth. Learn More

    $24.00 $46.87

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