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Meditation

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  1. Getting Unstuck

    Getting Unstuck

    Pema Chödrön

    Tools for learning to stay with uneasiness and open your heart toward yourself and others. Learn More

    $13.10 $16.72

  2. Guided Meditations for Self-Healing

    Guided Meditations for Self-Healing

    Jack Kornfield

    Ease physical and emotional suffering and awaken your healing potential. Learn More

    $10.48 $16.00

  3. The Art of Mindful Living

    The Art of Mindful Living

    Thich Nhat Hanh

    Bring mindful awareness into your everyday experience with two CDs of practical teachings. Learn More

    $8.00 $16.72

  4. Making Friends With Your Mind

    Making Friends With Your Mind

    Pema Chödrön

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    The power to think and imagine is a precious gift, but it can also be a barrier to clarity, calm, and benefit to others. Making Friends with Your Mind invites us to perceive more clearly our self-inflicted suffering and to meet it with genuine curiosity and self-compassion.

    Learn More

    $15.73 $20.07

  5. Stress-Proof Your Brain

    Stress-Proof Your Brain

    Rick Hanson

    Scientifically based practices for retraining the brain's instinctive responses to stress. Learn More

    $10.48 $13.37

  6. Resist Nothing

    Resist Nothing

    Kim Eng, Eckhart Tolle

    Eckhart Tolle and Kim Eng reveal how to reduce suffering and become fully present. Learn More

    $10.48 $13.37

  7. Meditations for Happiness

    Meditations for Happiness

    Rick Hanson

    Rewire the pathways in your brain to experience deep and lasting contentment. Learn More

    $13.10 $16.72

  8. Good Medicine

    Good Medicine

    Pema Chödrön

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    A 2-CD course on a Tibetan Buddhist practice to help you turn difficulty into insight. Learn More

    $13.10 $16.72

  9. A Celtic Pilgrimage with John O'Donohue

    A Celtic Pilgrimage with John O'Donohue

    John O'Donohue

    A tour of Ireland's sacred landscape with the late Irish poet John O'Donohue. Learn More

    $10.48 $13.37

  10. Self-Compassion Step by Step

    Self-Compassion Step by Step

    Kristin Neff

    A six-hour course on transforming self-criticism into genuine compassion towards ourselves. Learn More

    $26.00 $46.87

  11. Qi Workout AM/PM

    Qi Workout AM/PM

    Lee Holden

    Daily qi gong exercises on DVD for increased vitality, improved health, and better sleep. Learn More

    $10.48 $13.37

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