Getting Unstuck

I would suggest this for anyone especially if your mind is very busy is repetitive thought. I listen to it often so that it stays fresh in my mind.

(Posted on 1/11/2018)

Pema Chodron is always good for me. I listen to it over and over especially when i'm stressed.

(Posted on 8/7/2017)

The teaching in this recording is essential and important. It helped to pull me out of my own suffering mind.

(Posted on 3/16/2016)

Great introduction to a new approach to life. Definetely worth listening to and great as an intro to meditation and self discovery

(Posted on 8/25/2015)

Exceptional. This was my first introduction to Pema Chodron, and I have since bought several of her books and more audio programs. Her approach to the tenets of Buddhism is very down to earth and easy to understand. Getting Unstuck has been hugely helpful to me personally.

(Posted on 9/15/2014)

Excellent set of meditation tracks.

(Posted on 9/15/2014)

Excellent.

(Posted on 9/9/2014)

Pema Chodron is always informative, inspiring and a pleasure to listen to. This download is no exception.

(Posted on 8/24/2014)

It seems that every speaker I have come across on Sounds True has brought something new to the table. Or, they offer some small extra insight on a practice you know relatively well, that is so helpful and makes things 'click' a little more. Pema Chodron is no exception! Bonus that she's hilarious.

(Posted on 8/6/2014)

Wow! I feel like I've just connected with a best friend. I play this over and over. I look forward to continue with further teachings.

(Posted on 3/10/2014)

You can't go wrong with anything from Pema. I find I listen to her CDs over and over again and always learn something new.

(Posted on 2/6/2014)

I can listen over and over and continually find new insight and application. This is a very useful recording.

(Posted on 1/9/2014)

I had saved listening to this until after the holiday, with great expectations. The effect on me of listening to the first - and so far only the first - track was powerful, shaking and utterly clarifying. I had the experience of being spoken to personally by someone who knew me and my suffering, and who held out, in a humane and humorous way, a helping hand. And there is more to come! For me, this is Dharma teaching of a most precious kind.

(Posted on 1/3/2014)

The CDs are a classic, a cornerstone in recovery, I highly recommend them for anyone suffering from the human condition. :)

(Posted on 12/12/2013)

Very insightful thank you

(Posted on 10/12/2013)

I listened to this about a year ago, and it is still having reverberations in my life. I finally understood how to get unstuck from reactive anger, to let go and to meditate. Excellent program. Thanks Pema and Sounds True.

(Posted on 9/6/2013)

Such a thoughtful and thought provoking teaching on chenpa - the itch. Loved it and will listen to it over and over until I master the technique.

(Posted on 8/13/2013)

I haven't had time to listen to it yet but I love everything I have heard Pema do.

(Posted on 7/3/2013)

I received this CD set at just the right time. Such helpful guidance always from Pema Chodron.

(Posted on 7/1/2013)

Simply wonderful.

(Posted on 7/1/2013)

Just great!
"shenpa" opened a new window in observing my patterns. Pema Chodron's talks speak to the heart.

(Posted on 6/30/2013)

This is a very helpful piece of Pema Chödron's wisdom. Highly recommended!

(Posted on 6/28/2013)

Excellent teaching for advancing on the path. I love how practical and human, yet compassionate and wise Peme Chodron seems to be.

(Posted on 6/23/2013)

Pema Chodron's teachings are fantastic. Highly recommend.

(Posted on 6/22/2013)

This CD is changing my life. Thank you Pema.

(Posted on 6/12/2013)

I am thoroughly enjoying Getting Unstuck with Pema Chodron. Her message is universal. She is very articulate, funny, practical, warm and a great storyteller. I like the fact she came, at some point from Brooklyn!

(Posted on 5/10/2013)

Great!

(Posted on 5/10/2013)

Absolutely excellent! Pema Chodron hits the nail on the head in so many ways and her gentle sense of humor only adds to the appeal of this CD. Highly recommend...can't wait to get more of her CD's. There is a lot of insight here...

(Posted on 3/6/2013)

I am a senior and tend to do things very slowly, especially learning to use new technology.
I am grateful to receive this wisdom from Pema Chodron on my new ipod. What a blessing she is!
Thank you for being there.

(Posted on 3/6/2013)

XLNT

(Posted on 2/20/2013)

Only one of the best CD's from this down-to-earth brilliant communicator!

(Posted on 1/7/2013)

What a power-packed guide to approaching areas of personal "stuck-ness" with compassion and courage. I will be revisiting this again and again.

(Posted on 11/18/2012)

This was different format than the unconditional confidence.(UC) I found it harder to follow, where I have listened to UC many times I have been unable to listen to this repeatedly to glean more bennifit from it.

(Posted on 10/20/2012)

This has been a good experience

(Posted on 9/17/2012)

my experience with her more recent CD work is she is now sticking to the subject better with fewer entertainment stories than her earlier ones Now I would continue buy her again.

(Posted on 9/8/2012)

Very good CD

(Posted on 7/17/2012)

Very Good!
Down to earth and understandable - a wonderful help for all of us.

(Posted on 5/19/2012)

I learned very much usefull through listening to these teachings. I love the profound insights of Pema Chodron, her so deep and selfexperienced knowledge about the human psyche or mind. I trust her deeply.

(Posted on 5/15/2012)

If you truly want to get unstuck, order this cd or course. It is light lively and oh so doable! Pema has a wonderful sense of humour that ties us all together making getting unstuck from our habitual (damaging) patterns an exercise that we want to do!

(Posted on 4/24/2012)

I have listen to this CD set at least 20 times and will continue to listen for eternity. I love Pema with her wisdom and humor.

(Posted on 4/17/2012)

Recorded sessions from a retreat that has amazing relevance to every day existence. I listen to it over an over especially when I go for walks.

(Posted on 4/6/2012)

Excellent service!
And I feel happy to be able to support you all.
Thanks very much for your responsiveness.

(Posted on 2/9/2012)

I very much enjoyed this CD. It's my first encounter with Pema Chodron and her teachings have been very helpful as I work through a difficult time in my life.

(Posted on 1/18/2012)

Thank you - my expectations were exceeded.

(Posted on 12/8/2011)

Pema Chodron communicates with marvelous clarity, warmth and compassion. This is the sort of recording you can listen to again and again without exhausting the content because the insights it contains will reach you in new ways each time.

(Posted on 12/2/2011)

Life-changing. I bought this cd with no idea that this was really the one that would start me on the path that made a difference.

(Posted on 11/13/2011)

I'm very happy with my purchase.

(Posted on 10/25/2011)

I could listen to Pema Chodron over and over again. I really enjoy the humble and kind way she delivers her teachings.

(Posted on 10/5/2011)

Excellent everything

(Posted on 9/26/2011)

Although the concept is a good one, this teaching lacks instructions for practical application.

(Posted on 9/23/2011)

I really enjoyed Getting Unstuck. Pema's teaching on Shenpa are just amazing. Highly recommended

(Posted on 9/19/2011)

Loved it. Was bought to help with handling negative emotions. Feel like I have a direction again.

(Posted on 9/17/2011)

Excellent guidance and with such humanity.

(Posted on 9/15/2011)

I listened to the whole programme on one evening, and I guess I will listen to it many more times. The concept of "shenpa" was new to me and very refreshing.

(Posted on 9/12/2011)

Pema is wonder full. It's so comforting to know that it's simple. The more we ease up on ourselves the easier life gets.

(Posted on 9/7/2011)

I'll give these talks another try. I'm warming up to her. I like her delivery and appreciate the imparting of wisdom.

(Posted on 8/28/2011)

Excellent. Really helped me to focus on the present moment.

(Posted on 8/28/2011)

Funny light hearted yet serious look at letting go and letting in

(Posted on 8/21/2011)

i lovedGetting unstuck. Pema Chodron is such a wonderful teacher, her humour and down to earth qualities mix with her wisdom and sound advice

(Posted on 8/19/2011)

Very simple and helpful. Full of good humor too!

(Posted on 8/18/2011)

Very simple and helpful.

(Posted on 8/18/2011)

Excellent! Pema Chodron's voice, her humor, her insight and her loving compassionate energy is comforting, encouraging and inspiring. I highly recommend Getting Unstuck.

(Posted on 8/17/2011)

I have loaded this onto my iPod and often listen to it when I can't sleep. Pema's perspectives are helpful to me, helping me to take the broader view, both in meditation and in life.

(Posted on 8/7/2011)

Pema has given me a tangible insight in how we move and dont move through our life. Wonderful way to learn sprituality in a grounded and simple way. Without hesitation I would recommend this!

(Posted on 5/28/2011)

When something is right and you are in agreement, it will stay with you to serve you, to remind you of what it is that you were seeking,. I loved every minute of this lesson...

(Posted on 4/23/2011)

Who wouldn't want to know how to get themselves unstuck when they are? This is one of my favorite CD's for Pema and she is my most favorite teacher. I resonate 200% with her style.
I recommend this highly to anyone. I give it out as a gift.

(Posted on 3/30/2011)

I was first introduced to Pema's work when I picked up the book "When Things Fall Apart" after hearing a few people mention it. I was going through an extremely difficult time and it was amazingly helpful. It was so comforting to me that I also bought the book on cd so I could listen in my car. After almost wearing it out, I finally decided I should branch out a little and buy another Pema cd. This one caught my attention because of the subject matter, so I thought I would give it a try.

Since it is a recorded talk with a couple of Q&A sessions, I wasn't sure if I'd get as much out of it as the other cd that came from a book, but I have to say this is an amazing program.

In this talk, Pema really focuses on a couple of points I found extremely helpful (one being "shenpa" - the things that 'hook' us), and she is so easy to listen to. Even though the subject matter is quite serious, she has a very light, personable delivery and a great sense of humour (which I wasn't expecting at all!). Her voice is so calming and she is one of the wisest people I've ever heard speak. She tells several stories to illustrate her points and shares some of her own issues and struggles.

I found this recording to be so powerful and extremely helpful. I just find her so comforting because she's so "human" for someone with so much experience and knowledge. She always seems to pinpoint specific things I am dealing with and just knowing that she (and obivously others) are also dealing with the same things shows me how connected we all are.

This is a really wonderful recording and I never tire of listening to it when I start to feel "off" or am dealing with a difficult situation. I highly recommend it!

(Posted on 3/18/2011)

I listened to the Cd four or five times and I liked this old lady.
I am not sure I would recommend this CD to anyone and I will probably donate it to our city libraryy.
The concept of Shenpa was a valuable concept. But I find the CD failed to live up to the title of getting unstuck and there was little on encountering naked reality. Curious but a let down in the end.

(Posted on 3/10/2011)

Great message, and wonderful information. Thoroughly enjoy everything I've heard by Pema Chodron!

(Posted on 3/1/2011)

awesome, helpful, funny and just wise and comforting to listen to.

(Posted on 2/23/2011)

excellent and most helpful .....as always pema is both down to earth and enlightening!

(Posted on 2/22/2011)

It was an unusual syncronicty that a friend of mine gave me this CD set when he did. What an extraordinary teaching! This has brought me a tremendous amount of understanding, self-compassion, and peace. Pema Chodron is very easy to listen to and understand without any loss of depth. I am sharing with many friends who can benefit from this teaching as I continue to do.

(Posted on 11/2/2010)

I really loved this talk, its funny, kind, insightful and inspiring. Pema Chodron is quite simply an extraordinary teacher and she relates to our ordinary struggles with such insight and humility.

(Posted on 4/26/2010)