Pain Relief
Manage and Eliminate Pain, Accelerate Recovery, and Feel Better

Guided imagery to activate your natural capacity for pain reduction and self-healing.
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Course objectives:

  • Discuss how the mind and body connection can play a role in pain relief
  • Practice healing through pain dialogue, guided imagery, and relaxation
  • Utilize the body's natural intelligence for relaxation and pain relief

Medical research shows that guided imagery practices can allow us to significantly reduce—and even eliminate—physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health.

With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain:

  • Your Healing Place—a relaxing inner journey to a place that supports your body's ability to heal and recover
  • Endorphin Drip Imagery—one of Dr. Rossman's most effective guided imagery sessions for physical relief
  • Dialogue with Pain—an exercise for discovering the meaning behind your body's pain signals so that you can respond appropriately

“Through the use of guided imagery,” explains Dr. Rossman, “we can relax tight and sore muscles, enhance blood flow to injured areas, and prompt pain-relieving responses from the brain.” With the simple techniques on Pain Relief, you can become a more active participant in regulating or eliminating your pain, and promoting your own healing.



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Review for Pain Relief Review by Elena M


Very nice tape and relaxing. Lots of good choices on "Sounds True", and fast service. Will order again from this company. (Posted on September 18, 2014)

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Review for Pain Relief Review by Scott G


The Dr. Martin Rossman pain relief series has been very helpful in lessening pain, or in some cases lulling me to sleep. Many thanks for this series. (Posted on March 19, 2013)

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Review for Pain Relief Review by Lestlie P


I don't know what that number is for, which book or cd, i buy so many! Sorry. But I love them all so I'll give a 4. (Posted on October 13, 2012)

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Review for Pain Relief Review by DIANE MURRAY


This is a wonderful tape- a Godsend. I was in so much pain when I first started listening I could barely concentrate but with repeated listening I was able to do the exercises which really work! Thank you for offering such a great resource. (Posted on October 10, 2011)

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Review for Pain Relief Review by Betty Kronsky


He offers five techniques for pain control, leaves the listener to choose what fits. I found it helpful.
His tone of voice is staightforward, inspires confidence. (Posted on April 26, 2011)

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(1 of 1 people found this review helpful)


Audio Download

Contents 1 Audio download (1 hour, 14 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published May 01, 2010
ISBN-13 978-1-60407-209-9
Product Code AW01477W

CE Credits

Contents 1 CE Credit
Date Published December 29, 2014
Product Code CE02796