Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.
These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.
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|5 star :||
|( 1 )|
Very promising Review by Eve
Need time to get the practice going but very promising (Posted on September 18, 2015)
Review for Release Back Pain Review by lewis poorman
Dont have much experience with this type of training. But so far its great. I was a bit apprehensive about the download part- went well. Thanks
lew (Posted on February 25, 2012)
|Contents||1 Audio download (1 hour)|
|Filetypes||M4B, MP3, PDF, ZIP|
|Date Published||July 01, 2003|