Release Back Pain
Acupressure & Gentle Yoga Sessions You Can Use Anywhere

Simple flexibility and posture practices to dissipate soreness and strengthen your back.

Starting at: $8.38

Details

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.

These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.


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Total : 1 Reviews
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2 Review(s)

Very promising Review by Eve

Need time to get the practice going but very promising (Posted on September 18, 2015)

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Review for Release Back Pain Review by lewis poorman

Rating

Dont have much experience with this type of training. But so far its great. I was a bit apprehensive about the download part- went well. Thanks
lew (Posted on February 25, 2012)

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Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF, ZIP
Date Published July 01, 2003
ISBN-10 1-60407-282-2
ISBN-13 978-1-60407-282-2
Product Code AW00720W