Ten Minutes to Relax: Peaceful Retreat

A simple way to begin to reverse the negative effects of stress and tension.
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When You Don't Have Time to Relax

When stress levels soar, relaxation is more than a luxury—it’s a necessity. Your physical and emotional health depends on your ability to control stress in your life.

The good news is that even in just 10 minutes, you can begin to reverse the negative effects of stress and tension. And when you do, you’ll begin to feel more balanced and energized—more like yourself again.

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Audio Download

Contents 1 Audio download (1 hour)
Filetypes MP3, ZIP
Date Published January 01, 2008
ISBN-13 978-1-60297-056-4
Product Code RC06602W