The Grief Process
Meditations for Healing

Learn how to deal with loss—from experts in the field of conscious living and dying.
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Who grieves? According to Stephen and Ondrea Levine, we all do. Whether it manifests as self-judgment, as fear, as guilt, as anger and blame, everyone has grief. The Grief Process is an in-depth workshop with Stephen and Ondrea Levine that explores how anyone can resolve grief through meditation.

Working with a group of people caught in the wake of physical and emotional loss, the Levines explain how grief can lead to an armoring of the heart. They demonstrate a series of deeply felt exercises they developed over many years of work with meditation groups, hospice residents, and others that can help keep the heart open. Based on classic principles of awareness training, these techniques—including a special forgiveness meditation—offer an opportunity for true healing, even if you have been quietly grieving alone for years.

For those who are hurting from this injury of our age that leaves no scars, The Grief Process offers a rare gem from Stephen and Ondrea Levine's long career as meditation instructors, caregivers, and healers. Includes a 23-page study guide.

Stephen and Ondrea Levine are caregivers, teachers, and authors. Stephen Levine is the author of the bestselling spiritual classics, Healing into Life and Death; and Who Dies? Together they are the authors of Embracing the Beloved: Relationship as a Path of Awakening.

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10 Reviews
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(8)
4 stars
(1)
3 stars
(1)
2 stars
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1 star
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4.7 / 5 Stars

Set Descending Direction

10 Review(s)

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Powerful Review by Sean

Rating

As a hospice volunteer and a therapist working with cancer patients, I found this CD set invaluable. Given that no one goes through life without large and small losses, and that we aren't taught any useful skills for handling these losses, I wish these CDs could be in every household in America. (Posted on January 8, 2015)

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Review for The Grief Process Review by Donna S

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Touched on some good points, but a bit too general. (Posted on July 12, 2014)

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Review for The Grief Process Review by seeker

Rating

This program - particularly CDs 1 & 2 - has been a lifeline for me. I listened again to #2 this morning at home with my adult daughter, who has been a guiding light through the abrupt ending of my brief marriage. The poor man who deserted me after 5 years was the victim of horrendous child abuse, and has followed a similar pattern in all of his adult relationships, a pattern I believed could change with love and patience. He would benefit from the grieving wisdom of the Levines if he had the courage to explore the root of the suffering, rage & withdrawal that has destroyed his life and the lives of those who loved him. Thank you for making this healing program available. (Posted on July 8, 2014)

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(1 of 1 people found this review helpful)

Review for The Grief Process Review by Elsie D

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OUTSTANDING!!! (Posted on July 7, 2014)

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Review for The Grief Process Review by Arnie A

Rating

I was overwhelmed not only by the incredible contents of the program, but its timeliness. As a hospice volunteer, I can sometimes have difficulty managing my grief with a client. With the CDs, I had the experts help me to open up to new or dormant possibilities. With gratitude. Excellent! (Posted on July 2, 2014)

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Review for The Grief Process Review by carol T

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I could not help but review this program 'The Grief Process' it is wonderful!!!! We experience grief in many ways everyday, we need to learn how to manage these feelings for our emotional health. This program will assist you in releasing your grief! To me The Grief Process is a must!!! (Posted on June 26, 2014)

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Review for The Grief Process Review by Pat I

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This is an excellent CD series. Ondrea and Stephen Levine have done this ground breaking work for several years and it does not disappoint. I have forgotten how soothing his meditations are. (Posted on June 25, 2014)

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Review for The Grief Process Review by A. di Michele

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very experienced guides. a powerful 3 CD punch in the gut. keep that belly soft. don't flinch (Posted on May 30, 2014)

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Review for The Grief Process Review by George G

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This was the most insightful presentation I have ever heard in dealing with grief. (Posted on December 21, 2013)

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Review for The Grief Process Review by michael davi

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very good (Posted on May 18, 2011)

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Details

Audio Download

Contents 1 Audio download (3 hours)
Filetypes M4B, MP3, PDF, ZIP
Date Published July 29, 2005
ISBN-10 1-60407-123-0
ISBN-13 978-1-60407-123-8
Product Code AW00437W