Chakra Breathing Meditations

A healing rhythm session for chakra breathwork and movement-based meditation.
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Your breathing reflects your state of mind: when it's shallow and irregular, your mind will be scattered; when it finds its natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded. Award-winning sacred frame drummer Layne Redmond provides you with the primordial healing pulse of sacred rhythm. Use it in meditation or with gentle dance movement to balance your body's energy centers anytime. Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Layne Redmond's CD program Chakra Breathing Meditations.

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Review for Chakra Breathing Meditations Review by Nadia M

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The music and rhythms that were described for the product, were missing. That is what I was expecting. (Posted on April 1, 2014)

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Review for Chakra Breathing Meditations Review by Linda H

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I found this very helpful; the voice was pleasant and the amount of guidance just about right without being intrusive. (Posted on November 9, 2013)

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(1 of 1 people found this review helpful)

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Audio Download

Contents 1 Audio download (31 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-582-1
ISBN-13 978-1-60407-582-3
Product Code IM02207W