It is widely accepted that meditation can result in reduced stress, greater health, and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow-frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own theta brainwaves, and lead you easily into restful and rejuvenating meditation.
- Based on over 15 years of pioneering clinical research
- Easy to use with headphones or ordinary speakers
- Contains no spoken words or subliminal messages
- Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime
- Experienced meditators can use this soundtrack to deepen and enhance their experience
“The soundscapes on these recordings will lead you to your own meditative center, where you can relax deeply and experience renewed well-being and enhanced good health.”
—Dr. Jeffrey Thompson
Your Guide to Healthful Meditative States
EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
Dr. Jeffrey Thompson’s pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical sound tracks induce brainwave entrainment. Dr. Thompson’s audio programs are used by psychotherapists, MDs, chiropractors, and bodywork professionals in 26 countries.
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Very pleased with these CDs Review by David P
I’ve been meditating for 40 years and bought both Theta Meditation “1.0” and Theta Meditation 2.0 out of curiosity. I was pleasantly surprised. I like them a lot, especially Theta “1.0” which is more dreamy and fanciful—pleasing, entrancing musical sounds strung together with only one or two real melodies or “songs.” Theta 2.0 might be preferred by someone who wants more “songs,” in order to focus on a melody while meditating. Unlike other left-brain/right-brain CDs which I have heard, these are quite good musically i.e. I think even a trained musician would find little fault with the compositions. And the sound quality is fantastic. However the full richness of the sound is better through headphones or separated stereo speakers rather than through a table-top CD player. I find these CDs especially helpful when I’m tired or distracted but still would like to meditate. I can feel when my meditation begins to get in synch with the theta frequencies. And for most of us, it is definitely not a good idea to listen to these while driving. (Posted on November 30, 2014)
Review for Theta Meditation System Review by Sharon D
Too boring and repetition sounds for me. (Posted on January 11, 2013)
Review for Theta Meditation System Review by Irene Carrey
Excellent! Gave me a feeling of separation from the physical world. Total calmness. (Posted on January 17, 2012)
|Contents||1 CD (1 hour)|
|Date Published||May 01, 2001|
|Dimensions||5 x 5 inches|
|Contents||1 Audio download (1 hour)|
|Filetypes||M4A, MP3, PDF, WAV, ZIP|
|Date Published||May 01, 2001|