Natural Meditation

A Tibetan Buddhist Practice for Clearing the Mind and Opening to Effortless Awareness

Natural Meditation

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Regular Price: $13.97 (25% off)

Special Price $10.48

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Lama Surya Das has become one of the most trusted—and sought after—voices among the phenomenal number of people interested in the teachings of Tibetan Buddhism. Now, with Natural Meditation, this revered teacher offers his first complete meditation course on video—a way to see and hear these teachings face-to-face, as they were meant to be taught.

In four intimate sessions, Surya Das guides us visually through every step of dzogchen ("natural perfection") practice, the pinnacle of Tibetan Buddhist meditation. Dzogchen requires no rigid rules or beliefs, teaches Surya Das, yet, it has the ability to awaken us to life immediately—not after years of practice.

With Natural Meditation, students can finally experience these teachings as they have been transmitted for centuries—in front of a trusted and gifted teacher.


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Customer Reviews

Review for Natural Meditation Review by Daniel S

I did not care for this DVD at all. I felt is was a waste of time.

(Posted on 9/27/2012)

Review for Natural Meditation Review by Victoria Thomas

Excellent presentation and setting with clear and simple directions for the practice. I began using it immediately.

(Posted on 7/7/2012)

Review for Natural Meditation Review by Linda Reneau

This goes very nicely with his book Natural Radiance.

(Posted on 6/28/2012)

Review for Natural Meditation Review by SLK

Lama Surya Das approaches meditation in a lighthearted, joyful manner. This short DVD was to the point and easy. Anyone can do these meditations and by making it easy listeners will take up meditation and discover its benefits.

(Posted on 3/27/2012)

Review for Natural Meditation Review by Awareness

This is it

(Posted on 3/10/2010)


Video Download

Contents 1 Video download (30 minutes)
Filetypes MP4, PDF
Date Published August 01, 2000
ISBN-10 1-60407-533-3
ISBN-13 978-1-60407-533-5
Product Code VT00019W