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- Summarize the way society typically views women's anger, and the models it provides women to fit into
- Utilize "I" statements that express anger effectively and help define the self
- Describe several filters that anger is often experienced through
- Identify several examples of anger being expressed effectively and ineffectively
- Explain why anger can be a tool for change
When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field.
Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force.
Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation.
This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues.
Learn more about:
- The importance of anger
- The spiral of “blaming”
- Twelve do's and don'ts of anger
- Genograms and family systems
- Fixing your partner vs. fixing yourself
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Review for Harriet Lerner on Anger Review by Matt
Hi Patricia, Thanks for your feedback. This program is only available as an Audio Download, so you'll be able to access this excellent program in your digital library. (Posted on March 13, 2013)
Review for Harriet Lerner on Anger Review by Patricia Turner
i did not receive the harriet lerner CD and really am enjoying the Berne Brown CD. i did not follow up on why the Lerner CD was not included... kinda unlike me; yet have been busy. hopes this helps. i always enjoy all that you provide...kinda miss the catalogue as would peruse and with the description can keep up to date on what is happening with new thinking, etc. namaste. pat (Posted on February 27, 2013)
Review for Harriet Lerner on Anger Review by angrywoman
LOL, because the focus of her work is about women pre- and post- feminist movement, and suppressed anger played a big role pre-movement that has stayed around. I'm sure there's a man-focused anger audio or program on this site. The genders experience anger very differently in that men are actually *allowed* to be angry! Women just get labeled 'neurotic b!Tch3$' if they show anger. :) (Posted on January 24, 2013)
Review for Harriet Lerner on Anger Review by Angryman
Why does it have to be just about WOMEN and anger? (Posted on April 17, 2012)
|Contents||1 Audio download (1 hour, 30 minutes)|
|Filetypes||M4B, MP3, PDF, ZIP|
|Date Published||November 23, 2009|
|Contents||2 CE credits|
|Date Published||November 22, 2010|