The Highly Sensitive Person’s Complete Learning Program
Essential Insights and Tools for Navigating Your Work, Relationships, and Life




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Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World.
Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?
Do other people’s moods and needs strongly affect you?
On busy days, do you ever wish you could withdraw to a quiet, private place?
Are you deeply moved by the arts or music?
Do you have a rich inner life?
If so, you may be an HSP.
In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population.
With this in-depth audio learning program—taught by Elaine herself, a fellow HSP—she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
Join her to explore:What high sensitivity is, how to assess if you're an HSP, compelling research, the five key needs of HSPs, self-care essentials for thriving in our overstimulating world, succeeding in intimate relationships and at work, supporting the highly sensitive child, and much more.
"High sensitivity is neither a disorder nor a reason to brag," Elaine Aron makes clear. "It's an asset that we need to protect and use." With this immersive learning experience, she offers an essential, in-depth resource to help us do so.




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Contents 8 CDs (10 hours, 12 minutes)
Date Published December 03, 2019
ISBN-10 1-68364-346-1
ISBN-13 978-1-68364-346-3
Dimensions 6 7/8 x 6 5/8 inches
Product Code AF05783D

The Highly Sensitive Person's Complete Learning Program: Audio Download

Contents 1 Audio download (10 hours, 12 minutes)
Filetypes MP3, M4B, WAV, ZIP, PDF, JPG
Date Published December 03, 2019
ISBN-10 1-68364-347-X
ISBN-13 978-1-68364-347-0
Product Code AF05783W

The Highly Sensitive Person's Complete Learning Program: CE Credits

Contents 10 CE credits
Date Published December 04, 2019
Product Code CE06188