Relax and De-Stress

The Apollo Chamber Ensemble Performs Psychoacoustically Arranged Music of Bach, Brahms, Debussy, and more

Relax and De-Stress

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Legendary composers like Beethoven, Bach, and Chopin instinctively understood the profound effect that music can have on our emotions and physical bodies. Now, bestselling author and physician Dr. Andrew Weil has joined with producer and sound researcher Joshua Leeds to bring you Dr. Andrew Weil's Music for Self-Healing Series—classical music for promoting good health.

With Relax and De-Stress, the first CD of this new series, listeners will enjoy a selection of soothing classical music, scientifically selected and performed to reduce physical tension, dispel anxiety, and create inner calm. The award-winning players of the Apollo Chamber Ensemble perform each piece on Relax and De-Stress with the guidance of the sound-healing research of Dr. Weil and Joshua Leeds.

Through subtle rearrangement and emphasis on the underlying psychoacoustic harmonics embedded in the music, these renowned musicians draw out each composition's innate healing potential. Masterpieces such as Debussy's "Reverie" and Vivaldi's "Winter" movement are presented in a specific order on the CD, easing the listener with each track into a deeper state of stress-free tranquility. Relax and De-Stress is the perfect choice for listeners who wish to slow down from a hard day's work, prepare for a good night's sleep, or simply unwind with some of the greatest work from classical composers.

NOTE: This title is the same as MM1099D, Relax and De-Stress.


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Customer Reviews

Review for Relax and De-Stress Review by David F

I was disappointed with this CD. I did not find it particularly relaxing compared to other CDs of this type. Also, I was acquainted with most of these classical music selections. Unlike improvisations on classical themes, which can be very good, these rearrangements were musically flat and uninteresting. In fact, I couldn't listen to them, knowing how they would usually sound in their unaltered form. I think that accentuating the "psychoacoustics" destroyed the musicality, at least for me.

(Posted on 10/22/2014)

Review for Relax and De-Stress Review by Patricia B

A pleasing choice and presentation of classical music interspersed with sounds of nature.

(Posted on 2/1/2014)

Review for Relax and De-Stress Review by daniel gryte g

A fantastic selection of beautiful and mellow classics.
I found it impossible to listen to these pieces without slipping into a deep state of relaxation and peace.

(Posted on 7/12/2013)

Review for Relax and De-Stress Review by Monica B

OK, not something I will listen to often.

(Posted on 7/10/2013)

Review for Relax and De-Stress Review by Kristin

Lovely music to calm and soothe!

(Posted on 9/18/2012)

Review for Relax and De-Stress Review by Kelly P

Very disappointed w/ this one. Just basically boring classical music, nothing special or particularly healing about it. On the other hand, I absolutely LOVE 1) Self Healing w/ Sound and Music and 2) Vibrational Sound Healing- both by Andrew Weil and Kimba Arem, so I would recommend these instead.

(Posted on 5/29/2012)

Review for Relax and De-Stress Review by Brenda McCloud

Excellent relaxation since I've been so sick.

(Posted on 3/5/2012)

Review for Relax and De-Stress Review by Judith Landkamer

I do not enjoy the selections of this music. I do not think that it offers the "relax and de-stress" opportunity through music as promoted.

(Posted on 2/16/2012)



Contents 1 CD (60 minutes)
Date Published September 01, 2009
ISBN-10 600835-142526
Dimensions 5 3/4 x 5 inches
Product Code MM01425D

Audio Download

Contents Audio Download (60 minutes)
Filetypes FLAC, MP3, PDF, ZIP
Date Published September 01, 2009
Product Code MM01425W