Online Course Platform Upgrade scheduled to begin March 1, 2019. This upgrade does not affect the MMTCP course platform. For other courses: you will not lose access to the online courses in your digital library, and your notes and journal entries should carry over without a problem. Since we cannot fully guarantee that there won't be any issues, we invite you to back up your notes/journal entries if you wish.

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Ten Minutes to Relax: Mind, Body, and Spirit

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Ten Minutes to Relax: Mind, Body, and Spirit

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Product Review (submitted on June 11, 2016):
I've been using Dr. Overman''s relaxation CDs for over a decade in my practice as a psychologist. The new "mindfulness" craze isn't new to Dr. Overman. Any healthy human knows the value of healthy self-soothing strategies. Dr Overman offers an excellent array!

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