Ten Minutes to Relax: Mind, Body, and Spirit
- Product Review (submitted on June 11, 2016):
- I've been using Dr. Overman''s relaxation CDs for over a decade in my practice as a psychologist. The new "mindfulness" craze isn't new to Dr. Overman. Any healthy human knows the value of healthy self-soothing strategies. Dr Overman offers an excellent array!