Self-Healing Strategies

Simple Measures for Protecting Your Health, Staying Well, and Living Longer

Self-Healing Strategies

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Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in six information-packed sessions to learn:

  • How to activate your body's natural defenses against infection and illness
  • How to use herbal remedies and supplements to boost your innate healing potential
  • How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
  • How to reduce your risk of age-related problems and stay healthy throughout your lifespan
  • How to choose the most effective alternative healing strategies for your own specific health needs.

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Customer Reviews

Review for Self-Healing Strategies Review by Elodie Mathison

I absolutely love Dr. Weil's Self-Healing Strategies. I am a Home Care Aide for Alberta Health Servies so spend lots of time in the car going from client to client so have listened to them a few times already. I am going to pass on to my grown up kids and if they like it I may get it for them as well. They might as well start while they are young.

(Posted on 5/2/2012)

Review for Self-Healing Strategies Review by Elaine Ward

Excellent guidance on health and staying well.

(Posted on 4/28/2012)

Review for Self-Healing Strategies Review by Janet Knori

The kind of thing everyone should have on hand. Weil is lucid and not fringe-y. He speaks to the real concerns of everyone interested in living a healthy life. Highly recommend!

(Posted on 3/21/2012)

Review for Self-Healing Strategies Review by Jim Winzenburg

Though some of the data and discussion is now becoming dated in this 2004-era CD series of discussions on the topic, it is still an excellent overview of Dr. Weil's view of alternative and integrative medicine.

(Posted on 12/22/2011)



Contents 4 CDs (270 minutes)
Date Published November 01, 2002
ISBN-10 1-59179-004-2
ISBN-13 978-1-59179-004-4
Dimensions 5 3/4 x 5 inches
Product Code AW00638D

Audio Download

Contents Audio Download (270 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published November 01, 2002
ISBN-13 978-1-60407-298-3
Product Code AW00638W