Dr. Amen’s Change Your Brain Workshop
Essential Principles and Tools to Change Your Life

Based upon his New York Times bestselling book Change Your Brain, Change Your Life, this in-depth audio learning program teaches you Dr. Daniel Amen's essentials for identifying and healing the root causes of anxiety, poor focus and attention, temper and impulse control issues, depression disorders, chronic relationship conflicts, difficulty planning and achieving long-term goals, memory decline, and more.
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Details

Five CE credits available!
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Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing depression, anxiety, PTSD, attention deficit and obsessive-compulsive issues, cognitive and memory decline, anger and impulse control challenges, and more.

Now, with this in-depth audio program, you are invited to learn directly with Dr. Amen as he guides you into the key principles and practices for assessing and caring for your brain.

Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: emotional and cognitive problems are intimately linked to particular areas of the brain—and that to heal, we need to identify and treat those areas. Join this pioneering physician and inspiring teacher to learn:

  • The brain areas crucial to your emotional and physical well-being
  • How your diet, medications, genetics, lifestyle, and even mild head traumas can deeply affect your relationships, learning, work, and happiness
  • Why conventional diagnoses like “depression” and “anxiety” don’t always reveal the best treatment strategies
  • How to identify your unique brain issues and those of your loved ones
  • The therapies, supplements, dietary changes, brain and body exercises, self-help strategies, and medical treatments revealed by brain scans to be most effective, and much more.

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Details

CD

Contents 6 CDs (4 hours, 54 minutes)
Date Published January 01, 2016
ISBN-10 1-62203-501-1
ISBN-13 978-1-62203-501-4
Dimensions 6 7/8 x 6 5/8 inches
Product Code AF04430D

Audio Download

Contents 1 Audio download (4 hours, 54 minutes)
Filetypes MP3, MP3 ZIP, M4B, PDF
Date Published January 01, 2016
ISBN-10 1-62203-571-2
ISBN-13 978-1-62203-571-7
Product Code AF04430W

CE Credits

Contents 5 CE Credits
Product Code CE05075