Evening Chakra Meditation

An evening meditation to harmonize your body's energy centers for more rejuvenating sleep.



In the evening, before we enter the realm of sleep, we can assure ourselves of the most rejuvenating and peaceful rest by spending a few minutes tuning in to our chakras, the body's seven energy-centers. Anodea Judith makes it easy with this nightly guided session for calming and harmonizing your entire subtle-energy matrix.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Anodea Judith's Chakra Balancing Kit.



Audio Download

Contents 1 Audio download (24 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-590-2
ISBN-13 978-1-60407-590-8
Product Code IM02215W