Qi Gong for Health and Healing
An Online Training Course to Unleash the Power of Your Life-Force Energy

An in-depth program to start a lifelong energy practice in the qi gong tradition.
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Discover Qi Gong’s Secrets for More Energy, Less Stress, and Better Health

People who regularly practice qi gong report truly remarkable results, from starting every day full of vitality, to overcoming serious illness, to genuine spiritual awakening. But finding a teacher for training in this celebrated practice can be challenging. With the Qi Gong for Health and Healing “on demand” online course, qi gong master and doctor of Chinese medicine Lee Holden invites you to an eight-week program for working with life-force energy in order to achieve our full potential.

This program makes Lee Holden’s popular live online course available for you to use at your own pace. Its media-rich curriculum is designed to keep you on task and well-supported as you learn the daily joys of qi gong practice. This immersive program with Lee Holden brings you six hours of video instruction, six hours of audio content, and two helpful Q&A audio sessions—all of which you download and keep—plus an online workbook. Discover self-healing practices that use gentle acupressure to influence qi flow; qi gong movements and meditations to balance and heal emotions; the Six Healing Sounds Practice to detoxify major organ systems; how to work with the body’s meridian system; the Microcosmic Orbit Meditation for circulating energy throughout the body while opening to spiritual insight; and much more.

Is adding qi gong to your life worth your valuable time? For millions of healthier and more energy-connected people around the world, the answer is a resounding “Yes!”

“One thing is certain,” explains Lee Holden. “The more you engage in the practice of qi gong, the greater your return will be.”

Qi Gong for Health and Healing Highlights

  • Qi gong for self-healing—simple acupressure techniques for activating your body's healing points
  • Emotions as energy—qi gong movements and meditations to balance and heal emotions
  • The Healing Sounds Practice—detoxify your major organ systems while cultivating mental calm
  • Meridians and the microcosmic orbit—learn how to circulate energy throughout the body as you open to spiritual insights

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25 Reviews
5 stars
(18)
4 stars
(4)
3 stars
(0)
2 stars
(0)
1 star
(3)

4.4 / 5 Stars

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Excellent for gentle exercise/health/meditation Review by dafost1r

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I've been using this DVD/CD/Handbook set for a couple of years now, and continue to find it an excellent guide to QiGong and helping my exercise/meditation/health. I'm a senior with health challenges, and find this to be a gentle and helpful guide. I highly recommend this set. (Posted on May 18, 2015)

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Useless for iPad's users Review by Marie-Christine

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This product cannot be transferred to iPad and no solution is provided by the support desk. (Posted on February 14, 2015)

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(1 of 1 people found this review helpful)

Life Changing Review by Sharon

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I recommend this set to everyone! Or getting just the separate DVD's. They are incredibly easy but life changing. My husband and I have been doing the practices on these DVD's for about 2 months - maybe 3 times a week. Our whole systems have changed. Our bodies are remarkably different and our minds are less agitated. We feel in balance, healthy, and a lot more energy. Lee Holden is amazingly good at taking all the information he has acquired and presenting it in very simple, easy to understand, complete way. (Posted on December 21, 2014)

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Review for Qi Gong for Health and Healing Review by Edmar J

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Very good theory, exercise guidance and meditations. It is both effective from the start and enticing to go deeper... (Posted on October 27, 2014)

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(1 of 1 people found this review helpful)

Review for Qi Gong for Health and Healing Review by Diane B

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I am fairly new to Qi Gong and chose Lee's material after trying out a variety of practitioner's material that I found at the local library. I am enjoying the presentation very much and learning a lot about the philosophy behind this practice--thank you for this wonderful resource. (Posted on January 13, 2014)

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(1 of 1 people found this review helpful)

Review for Qi Gong for Health and Healing Review by Dixie E

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I have really enjoyed and benefited from the Qi Gong practices and material that was sent to me! I give it a big thumbs up! (Posted on January 12, 2014)

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(1 of 1 people found this review helpful)

Review for Qi Gong for Health and Healing Review by Roxsane J

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This is a great program! It's very comprehensive and informative. The videos to demonstrate the exercises
are excellent. Lee Holden has a great healing presence! Thank-you very much. (Posted on January 11, 2014)

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(1 of 1 people found this review helpful)

Review for Qi Gong for Health and Healing Review by Donna F

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I was very disappointed in the format of this. It is not easy to download every single component and it is only available for a few months, which I was not told before I ordered it. It feels like a bit of a bait and switch.
Lee Holden is a good educator/practitioner and there are many terrific insights and movements. His performance of the movements is very rapid, however, which is not in the tradition of Qigong and detracts from the effectiveness of this presentation. I will literally have to memorize or write down every movement to bring the pace and breathing to a more meditative pace. (Posted on January 7, 2014)

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(1 of 1 people found this review helpful)

Review for Qi Gong for Health and Healing Review by Ramon M

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this course is very informative and covers QI Gong very well. Can't wait till I finish it and put these practices to work (Posted on December 26, 2013)

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Review for Qi Gong for Health and Healing Review by Graham L

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Excellent range of exercises and very clearly explained and demonstrated. (Posted on December 25, 2013)

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Details

Self-Guided Video Course

Contents 12 Audio downloads; 11 Video downloads; 1 Set of written course materials
Date Published February 22, 2011
Product Code WC01675N