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Spiritual Journey

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  1. Recovery One Breath at a Time

    Recovery One Breath at a Time

    Kevin Griffin

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    Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With Recovery One Breath at a Time, this expert teacher offers both guided and on-the-spot mindfulness practices to help meet craving and addiction as they arise—whether you’re already in recovery or still wrestling with addiction day to day. Learn More

    $8.00 $13.37

  2. One Breath, Twelve Steps

    One Breath, Twelve Steps

    Kevin Griffin

    (2)
    Millions of recovering addicts have been helped by the Twelve-Step program of Alcoholics Anonymous, but many find themselves unable to relate to some of the language and religious tone of the Steps. Now Kevin Griffin offers a new approach to the Steps informed by Buddhist wisdom and time-honored meditation practices. Discover universally accessible ways to relate to the idea of a “higher power,” how to use mindfulness to enhance the power of the Steps, and much more. Learn More

    $28.00 $46.87

  3. Recovering Joy

    Recovering Joy

    Kevin Griffin

    Recovering from addiction takes us through many difficult steps of discipline, humility, and self-realization—and in doing so, many of us lose sight of how to simply be happy. With Recovering Joy, Buddhist recovery teacher Kevin Griffin presents an insightful guide filled with mindfulness-based practices to help us recover purpose, lightness, and joy in our lives while we are on the journey to overcome addiction. Learn More

    $10.17 $11.36

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