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Spiritual Journey

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  1. Studio Talks: The Process of Yoga

    Starting at: $13.10

    Teachings on the two internal forces of “prana” and “apana” that govern the breath. Learn More
  2. Yoga Breathing

    Starting at: $13.10

    Two practice sessions guide you, breath by breath, to greater vitality and health. Learn More
  3. Yoga Chants

    Starting at: $10.48

    Learn the art of Sanskrit chant—a powerful enhancement tool for your yogic practice. Learn More
  4. Ashtanga Yoga: The Intermediate Series

    Starting at: $10.48

    For experienced students, nearly 70 postures to revitalize your nervous system. Learn More
  5. The Ecstasy of Letting Go

    Starting at: $10.48

    In this practical companion to her bestselling book, The Ecstasy of Surrender, Dr. Judith Orloff explains how letting go of the illusion of control leads to greater happiness, freedom, and connection. Dr. Orloff offers two audio sessions filled with essential insights, affirmations, and guided practices to help us develop the ability to balance our striving with “the grace of knowing when to let go.” Learn More
  6. The Empath's Survival Guide

    Starting at: $15.72

    Dr. Judith Orloff has spent decades working with empaths—those highly sensitive people who not only feel others’ emotions, but also have few defenses against them. Now, this New York Times bestselling author presents an essential toolkit for empaths and their loved ones. On this unabridged audio recording of the book, you’ll discover proven techniques for heading off emotional fatigue, finding nourishing work and relationships, and bringing your empathic gifts to an often overwhelming world. Learn More
  7. Taoist Meditation

    Starting at: $3.99

    Guided instruction on zuowang, a Taoist meditation for merging with life-force energy. Learn More
  8. Taoism

    Starting at: $15.73

    Explore the richness of Lao Tzu’s philosophy for living in harmony with the natural world. Learn More
  9. The Practice Of Qigong

    Starting at: $31.50

    Five-session course reveals qigong's secrets of breathing, posture, and healing imagery. Learn More
  10. Beginner's Guide To Feng Shui

    Starting at: $8.38

    Easy-to-implement practices for creating a healthy energy flow in your environment. Learn More
  11. Native Wisdom

    Starting at: $8.90

    Discover the common threads of wisdom that run through the world’s indigenous traditions. Learn More
  12. Science, Spirit, and Soul

    Starting at: $7.85

    A voyage to the edge of spirituality and science to find a new model for healing. Learn More
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