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Spiritual Journey

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  1. Studio Talks: The Process of Yoga

    Starting at: $13.10

    Teachings on the two internal forces of “prana” and “apana” that govern the breath. Learn More
  2. Yoga Breathing

    Starting at: $13.10

    Two practice sessions guide you, breath by breath, to greater vitality and health. Learn More
  3. Yoga Chants

    Starting at: $10.48

    Learn the art of Sanskrit chant—a powerful enhancement tool for your yogic practice. Learn More
  4. Ashtanga Yoga: The Intermediate Series

    Starting at: $10.48

    For experienced students, nearly 70 postures to revitalize your nervous system. Learn More
  5. Taoist Meditation

    Starting at: $3.99

    Guided instruction on zuowang, a Taoist meditation for merging with life-force energy. Learn More
  6. Taoism

    Starting at: $15.73

    Explore the richness of Lao Tzu’s philosophy for living in harmony with the natural world. Learn More
  7. The Practice Of Qigong

    Starting at: $31.50

    Five-session course reveals qigong's secrets of breathing, posture, and healing imagery. Learn More
  8. Beginner's Guide To Feng Shui

    Starting at: $8.38

    Easy-to-implement practices for creating a healthy energy flow in your environment. Learn More
  9. Native Wisdom

    Starting at: $8.90

    Discover the common threads of wisdom that run through the world’s indigenous traditions. Learn More
  10. Acu-Yoga

    Starting at: $36.73

    A leading expert combines yoga and acupressure for self-healing. Learn More
  11. Sleep Better

    Starting at: $8.38

    Stretching exercises and self-acupressure for falling asleep and getting deeper rest. Learn More
  12. Increase Vitality

    Starting at: $8.38

    Breathing, movement, and pressure point techniques to overcome fatigue and boost energy. Learn More
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