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Spiritual Journey

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  1. iRest Meditation

    iRest Meditation

    Richard Miller

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    Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings you 25 guided meditations, daily practices, and on-the-spot techniques that enable you to heal toxic thoughts, emotions, and habits; build resiliency; enhance well-being; and enrich your experience of life. Learn More

    $17.49 $28.00

  2. Yoga Nidra

    Yoga Nidra

    Richard Miller

    A practical way to explore an ancient, tantric yoga path that leads to inner freedom. Learn More

    $8.97 $10.02

  3. Yoga Nidra

    Yoga Nidra

    Richard Miller

    (1)
    An introduction to an essential practice for experiencing yoga's deepest rewards. Learn More

    $4.99

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