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Spiritual Journey

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  1. Guided Meditations for Love and Wisdom

    Guided Meditations for Love and Wisdom

    Sharon Salzberg

    Sharon Salzberg offers 14 essential guided meditations for beginners. Learn More

    $8.00 $13.37

  2. Lovingkindness Meditation

    Lovingkindness Meditation

    Sharon Salzberg

    (7)
    A classic Buddhist meditation, led by one of the best instructors of this joyful practice. Learn More

    $4.99

  3. Insight Meditation

    Insight Meditation

    Joseph Goldstein, Sharon Salzberg

    (3)
    Comprehensive training in Buddhist meditation Learn More

    $96.00 $133.33

  4. Faith

    Faith

    Sharon Salzberg

    (1)
    An unabridged audio book read by the author on cultivating the practice of faith. Learn More

    $15.73

  5. Knowing Yourself: Bodyscan

    Knowing Yourself: Bodyscan

    Sharon Salzberg

    (2)
    A short guided meditation for examining life through the lens of our physical sensations. Learn More

    $3.99

  6. The Kindness Handbook

    The Kindness Handbook

    Sharon Salzberg

    An award-winning book with tools to cultivate forgiveness and turn compassion into action. Learn More

    $10.02

  7. Lovingkindness Meditation

    Lovingkindness Meditation

    Sharon Salzberg

    Learn a six-stage Buddhist method for unlocking the limitless love within your own heart. Learn More

    $13.10 $16.72

  8. Letting Go of Self-Judgment: Lovingkindness Toward Oneself

    Letting Go of Self-Judgment: Lovingkindness Toward Oneself

    Sharon Salzberg

    (1)
    A short guided meditation for offering loving energy to ourselves and the world. Learn More

    $3.99

  9. Non-Dual Noting: Breath and Not-Breath

    Non-Dual Noting: Breath and Not-Breath

    Sharon Salzberg

    (1)
    A short guided meditation that unfolds the experience of letting go of inner resistance. Learn More

    $3.99

  10. Calming the Mind: Counting the Breath

    Calming the Mind: Counting the Breath

    Sharon Salzberg

    An introductory guided meditation to improve concentration by attending to the breath. Learn More

    $3.99

  11. Trusting Yourself: Flow Breathing

    Trusting Yourself: Flow Breathing

    Sharon Salzberg

    A short guided meditation for finding support through your interconnection with the world. Learn More

    $3.99

  12. Facing Challenges: Working With Hindrances

    Facing Challenges: Working With Hindrances

    Sharon Salzberg

    (1)
    A short guided meditation for learning to objectively observe all that you experience. Learn More

    $3.99

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