Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness."
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Ken Cohen's 4-CD audio program Taoism: Essential Teachings of the Way and Its Power.
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Review for Taoist Meditation Review by Gary Chomiak
I find this exercise helpful to me. Ken Cohen walks the listener through the Practice of Emptiness then guides them through the actual exercise. I downloaded it to my smartphone so I can do the exercise wherever I go. A good introduction to Taoist Meditation. I highly recommend it for the novice and beginner. (Posted on October 24, 2012)
Review for Taoist Meditation Review by Aidan o Sullivan
excellent i love all of Ken Cohens work , (Posted on October 10, 2011)
Review for Taoist Meditation Review by Donald Fong
I Can't seem to get into Taoist meditation as a practice. I can get into it from the standpt. of becoming informed about it. Perhaps a second listening may change my mind. (Posted on August 28, 2011)
|Contents||1 Audio download (23 minutes)|
|Date Published||February 07, 2011|